Join us every other Monday beginning Jan. 12, at 9:30 a.m. Eastern, 8:30 a.m. Central, 7:30 a.m. Mountain, 6:30 a.m. Pacific for MS Chair Yoga, presented by Sacred Rivers Yoga. Register at msfocus.us/ChairYoga22.

Join us at 9:30 a.m. Eastern, 8:30 a.m.Central, 7:30 a.m. Mountain, 6:30 a.m. Pacific, on every other Monday beginning Jan. 5, for Tai Chi, presented by Tony Garcia. Register at msfocus.us/TaiChi2025.

Join us at 8 p.m. Eastern, 7 p.m. Central, 6 p.m. Mountain, 5 p.m. Pacific, on July 20, for Aliens! UAP! UFO!, presented by Hannah Celeste Garrison. Register at msfocus.us/MSArt0720.

Join us at 8 p.m. Eastern, 7 p.m. Central, 6 p.m. Mountain, 5 p.m. Pacific, on Aug. 3, for Jellyfish Jellyfish, presented by Hannah Celeste Garrison. Register at msfocus.us/MSArt0803.

Join us at 6:30 p.m. Eastern, 5:30 p.m. Central, 4:30 p.m. Mountain, 3:30 p.m. Pacific, on Aug. 20, for Ask the MS Expert, presented by Dr. Aaron Boster. Register at msfocus.us/Boster0826.

Join us at 9 a.m. registration, 10 a.m. start on Oct. 3 at Duke Island Park, 191 Old York Road, Bridgewater, N.J., for Roll Over MS - South Florida, a day of fun and community. Whether you walk, roll, skate, scoot, or bike this inclusive 3K, every participant makes a difference. Register at: msfocus.us/romsnj.