Join us every other Monday beginning Jan. 12, at 9:30 a.m. Eastern, 8:30 a.m. Central, 7:30 a.m. Mountain, 6:30 a.m. Pacific for MS Chair Yoga, presented by Sacred Rivers Yoga. Register at msfocus.us/ChairYoga22.

Join us at 9:30 a.m. Eastern, 8:30 a.m.Central, 7:30 a.m. Mountain, 6:30 a.m. Pacific, on every other Monday beginning Jan. 5, for Tai Chi, presented by Tony Garcia. Register at msfocus.us/TaiChi2025.

Join us at 4:30 p.m. Eastern, 3:30 p.m. Central, 2:30 p.m. Mountain, 1:30 p.m. Pacific, on July 14, for Ask the MS Expert, presented by Dr. Ben Thrower. Register at: msfocus.us/Thrower0726.

Join us at 8 p.m. Eastern, 7 p.m. Central, 6 p.m. Mountain, 5 p.m. Pacific, on July 20, for Aliens! UAP! UFO!, presented by Hannah Celeste Garrison. Register at msfocus.us/MSArt0720.

Join us at 6 p.m. Eastern, 5 p.m. Central, 4 p.m. Mountain, 3 p.m. Pacific, on July 23, for Spotlighting the Black Experience with MS, a patient panel discussion that includes A’tondra Carree, Wendell Richardson, and Yournesha Swain. Register at msfocus.us/Spotlight0726.

Join us at 5:30 p.m. Eastern, 4:30 p.m. Central, 3:30 p.m. Mountain, 2:30 p.m. Pacific, on July 28, for Meet the MS Focus Rehab Team, presented by Herb Karpatkin, Marissa A. Barrera, and Samia Alamgir. Register at: msfocus.us/MSRehab0726.

Join us at 8 p.m. Eastern, 7 p.m. Central, 6 p.m. Mountain, 5 p.m. Pacific, on Aug. 3, for Jellyfish Jellyfish, presented by Hannah Celeste Garrison. Register at msfocus.us/MSArt0803.