MS Focus Lending Library

There is a great deal of helpful and inspirational material about MS available today. At MS Focus, we understand that not everyone has access to the wide range of resources out there. That is why we maintain a Lending Library, where books, DVDs, and CDs are all available for loan -- at no charge to you -- through the mail. Items can be sent across the United States, so, no matter where you live, you can benefit from these materials.

You may request as many items for loan as you wish. Requested materials will be sent one item at a time.  When a returned item is received by MS Focus, the next requested item will be mailed to you, if available.  Some items may have a waiting list. To verify availability of an item, call 888-MSFocus (673-6287) or email library@msfocus.org.

Diet

The 150 Healthiest Foods on Earth

Jonny Bowden, Ph.D.,C.N.S.
The surprising unbiased truth about what you should eat and why.
Educational

MS the Guide to Treatment & Management

Bowling, Murray,Polman
This completely revised edition of the best-selling "Multiple Sclerosis: The Guide to Treatment and Management" is a comprehensive, accessible guid...
Educational

But You Look So Well (DVD)

PBS Documentary
As seen on PBS. Multiple Sclerosis is the most common serious neurological disorder amongst young adults, yet only about 30% of those with MS becom...
Inspiration

Multiple Sclerosis... Why NOT Me?

Vincent Spoto

Upon being formally diagnosed with MS in the summer of 2006, I immediately began interferon treatment. For approximately two years after being d...

Inspiration

Stumbling In Flats

Barbara A Stensland
From running in heels to stumbling in flats - one day in 2011, Barbara woke up unable to speak properly, walk in a straight line or stay awake for ...
Exercise

Breathe Better, Feel Better

Kent
Offers exercises and routines and also includes guidance on breathing for sports, strenuous physical work, singing, and protecting your voice.
Exercise

Tai-Chi Qigong: 7 Day Healing Plan

Anna York
7-Day Healing & Rejuvenation Plan. New Creation Tai Chi-Qigong provides one 15-minute segment for each day, allowing you to customize the order and...
SelfHelp

The Art Of Getting Well

Spero
A five step plan for maximizing health when you have a chronic illness.
Exercise

You Can Do It Yoga Vol 1

Author
Gentle yoga and some chair yoga. Very good
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