MS Focus Lending Library

There is a great deal of helpful and inspirational material about MS available today. At MS Focus, we understand that not everyone has access to the wide range of resources out there. That is why we maintain a Lending Library, where books, DVDs, and CDs are all available for loan -- at no charge to you -- through the mail. Items can be sent across the United States, so, no matter where you live, you can benefit from these materials.

You may request as many items for loan as you wish. Requested materials will be sent one item at a time.  When a returned item is received by MS Focus, the next requested item will be mailed to you, if available.  Some items may have a waiting list. To verify availability of an item, call 888-MSFocus (673-6287) or email library@msfocus.org.

Exercise

Chi Kung - Bamboo Mountain

Sun & Eden
Not Available
Exercise

Discover Tai Chi for balance and mobility

Scott Cole
Discover improved balance, strength, flexibility, and mobility AT ANY AGE with gentle therapeutic Tai Chi-inspired exercise from America's premier ...
SelfHelp

Stress: 63 Ways To Relieve Tension & Stay Healthy

Inander, Moran
This reference will help you pinpoint your stress triggers and make changes in your attitude, lifestyle, and diet to minimize your stress responses...
Inspiration

Gesundheit!

Adams, Mylander
Bringing Good Health to You, the Medical System, and Society Through Physician Service, Complementary Therapies, and Humor.
Inspiration

A Dream Is A Wish Your Heart Makes

Funicella, Romanowski
In her engaging, anecdotal autobiography, Annette looks with wit and wonder on a near-charmed life in show business, and candidly discusses her rec...
Inspiration

The Invisible Crippling of MS

Henrietta Adams
For many people, the words “multiple sclerosis” conjure up images of wheelchairs and other adaptive devices associated with physical disabiliti...
Inspiration

The Art of Living With MS

Len & Cheryl Chatman
The first book to help families, couples and care parners cope with the "Life Challenges" of living with Multiple Sclerosis.
Inspiration

MS: Uncovering its Hidden Blessings

Wendy Peck
Love letters to those who have supported (and tolerated) me during these ever so unexpected days with MS. The 'hidden blessings' of the disease. An...
TraditionalMedicine

Mental Sharpening Stones

Jeffrey Gingold
Manage the cognitive challenges of MS. This book provides the real-life techniques garnered for MS patients and professionals, sharing methods for ...
SelfHelp

Indigo Dreams

Author
Enjoy and learn four stress management techniques, breathing, affirmations, visualizations and progressive muscular relaxation accompanied by sooth...
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