MS Focus Lending Library

There is a great deal of helpful and inspirational material about MS available today. At MS Focus, we understand that not everyone has access to the wide range of resources out there. That is why we maintain a Lending Library, where books, DVDs, and CDs are all available for loan -- at no charge to you -- through the mail. Items can be sent across the United States, so, no matter where you live, you can benefit from these materials.

You may request as many items for loan as you wish. Requested materials will be sent one item at a time.  When a returned item is received by MS Focus, the next requested item will be mailed to you, if available.  Some items may have a waiting list. To verify availability of an item, call 888-MSFocus (673-6287) or email library@msfocus.org.

SelfHelp

A Mindfulness-Based Stress Reduction Wookbook

Bob Stahl & Elisha Goldstein, PhD
Stress and pain are nearly unavoidable in our daily lives; they are part of the human condition. This stress can often leave us feeling irritable, ...
AlternativeMedicine

Natural Prozac

Robertson
Robertson, an expert in pharmacology, has treated depression for more than 20 years and here offers a drug-free approach based on altering brain ch...
Inspiration

The Shifting Creek

Mona Sen
In this captivating memoir Mona Sen talks of current life with multiple sclerosis. In her need to succeed she talks about charting out a plan for g...
Caregiving

Personal Care In The Home

Morton Publishing
A professional manual for quality and standardized home care. Guidelines and procedures are fully illustrated. Written for caregivers and managers ...
Exercise

Adaptive Yoga Moves Any Body

Mindy Eisenberg
Adaptive Yoga Moves Any Body is a fantastic resource for moving well using yoga postures. It covers a wealth of information which is presented with...
SelfHelp

I Dropped My Chicken Soup

Rebeka Huggins
This is a collection of stories and poems about MS and its impact. It is written by people who are newly diagnosed, those w ho have lived with MS ...
Travel

Latin America Made Easy

Mancini Seminars
Not Available
SelfHelp

Exploring the Female Aspects of Healing

Northrup
Not Available
Diet

The Starch Solution

John A Mcdougall
From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades—even the mere mention of a starch-heavy...
AlternativeMedicine

How to Learn the Alexander Technique

Conable
A primer for students of the Alexander Technique, a well-known method for improving freedom and ease of movement and physical coordination. This bo...
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