MS Focus Lending Library

There is a great deal of helpful and inspirational material about MS available today. At MS Focus, we understand that not everyone has access to the wide range of resources out there. That is why we maintain a Lending Library, where books, DVDs, and CDs are all available for loan -- at no charge to you -- through the mail. Items can be sent across the United States, so, no matter where you live, you can benefit from these materials.

You may request as many items for loan as you wish. Requested materials will be sent one item at a time.  When a returned item is received by MS Focus, the next requested item will be mailed to you, if available.  Some items may have a waiting list. To verify availability of an item, call 888-MSFocus (673-6287) or email library@msfocus.org.

Exercise

Oxyflex!

Debra A Ross
OxyFlex! combines deep breathing with specific muscle contractions. OxyFlex! is comprised of bits and pieces from different areas of fitness. Yoga,...
SelfHelp

Health, Healing & The Amuse System

McGhee
Humor as survival training.
Exercise

You Can Do It Yoga Vol 1

Author
Gentle yoga and some chair yoga. Very good
AlternativeMedicine

The Encyclopedia Of Alternative Medicine

Jacobs
This lavishly illustrated guide offers an invaluable resource for making important health care decisions. From accupressure to Zen meditation, each...
TraditionalMedicine

Primary Progressive MS

Holland, EdD,BurksMD,Schneider,PhD
PPMS "What You Need To Know " This book addresses the wide variety of Physical and emotional issues experienced by people with PPMS including medi...
Exercise

Ageless Yoga

Author
Desciption
SelfHelp

Living a Healthy Life with Chronic Conditions (CD)

Lorig - Sobel - Gonzalez - Minor
CD version of the book, Audio Book. Hundreds of proven tips, suggestions and strategies to deal with chronic illness.
Inspiration

From There to Here

Gary Karp , Stanley Klein
Forty five personal journeys from trauma to meaning.
Inspiration

Life on Cripple Creek

Dean Kramer
What is it like to rile up a hornets' nest and realize you simply can't run away from the stings? People in the MS community yearn for authentic, t...
Inspiration

Meditation Express

Butler-Ross, Suib
A book for mainstream readers that offers an easy, fast, informal approach to meditation, and dozens of quick and simple meditations in a practical...
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