MS Focus Lending Library

There is a great deal of helpful and inspirational material about MS available today. At MS Focus, we understand that not everyone has access to the wide range of resources out there. That is why we maintain a Lending Library, where books, DVDs, and CDs are all available for loan -- at no charge to you -- through the mail. Items can be sent across the United States, so, no matter where you live, you can benefit from these materials.

You may request as many items for loan as you wish. Requested materials will be sent one item at a time.  When a returned item is received by MS Focus, the next requested item will be mailed to you, if available.  Some items may have a waiting list. To verify availability of an item, call 888-MSFocus (673-6287) or email library@msfocus.org.

Diet

Weight Watchers Quick Light & Healthy

Not Available
Not Available
Exercise

Serenity in Action (DVD)

Bill Adams
Individuals with movement impairments, even those in wheelchairs can practice Tai-Chi improving coordination, strength,flexibiliy, and mental calm.
AlternativeMedicine

Meditiation

Francis, Nagle
Not Available
AlternativeMedicine

Healing & The Mind: Wounded Healers

Moyers, Bill
Not Available
WomensWellness

Balance Hormones Naturally

Holford
Nutrition experts show you how to treat: premenstrual tension and depression; infertility; menopause problems; breast lumps and cancer; ovarian cys...
Exercise

Yoga and Multiple Sclerosis

Fishman, MD & Small
Gentle, low-impact yoga. Contains "Starter poses" that help beginners and physically challenged to gently achieve a posture. Includes descriptions ...
SelfHelp

Lean on Me

Nancy Davis
10 Powerful steps to moving beyond your diagnosis and taking back your life.
WomensWellness

The Breakdown Lane

Jacquelyn Mitchard
Fiction. When her husband leaves, advice columnist Julianne Ambrose Gillis must carry on alone. In his absence, Julie is diagnosed with a serious i...
AlternativeMedicine

Mayo Clinic - Alternative Medicine

Mayo Clinic
The Mayo Clinic Book of Alternative Medicine is an illustrated, accessible guide to understanding what works and what doesn’t in the world of com...
Exercise

SunLight Chair Yoga for Everyone (DVD)

Stacie Dooreck
DVD includes:
~Chair Yoga Postures (asanas) & Exercises (seated and s...
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