MS Focus Lending Library

There is a great deal of helpful and inspirational material about MS available today. At MS Focus, we understand that not everyone has access to the wide range of resources out there. That is why we maintain a Lending Library, where books, DVDs, and CDs are all available for loan -- at no charge to you -- through the mail. Items can be sent across the United States, so, no matter where you live, you can benefit from these materials.

You may request as many items for loan as you wish. Requested materials will be sent one item at a time.  When a returned item is received by MS Focus, the next requested item will be mailed to you, if available.  Some items may have a waiting list. To verify availability of an item, call 888-MSFocus (673-6287) or email library@msfocus.org.

Exercise

Breathe Better, Feel Better

Kent
Offers exercises and routines and also includes guidance on breathing for sports, strenuous physical work, singing, and protecting your voice.
Exercise

Relaxation with Shelley Sidelman

Shelley Sidelman
part of "Yogability and You" series
Inspiration

Life is Short - Wear Your Party Pants

Loretta LaRoche
Loretta LaRoche, who has been called by "the jolly-lama," has helped millions of people find ways to lighten up and overcome stress in their lives....
Exercise

Total Yoga for Everyone

Tracey Rich/Ganga White
Not Available
Exercise

Serenity in Action (DVD)

Bill Adams
Individuals with movement impairments, even those in wheelchairs can practice Tai-Chi improving coordination, strength,flexibiliy, and mental calm.
Inspiration

Carrying the Black Bag: A Neurologist's Bedside Tales

Tom Hutton, M.D.
  Part memoir and part homage to those patients who faced major illness with grace, grit, and dignity, Carrying the Black Bag ...
Inspiration

A Delicate Balance

Susan Milstrey Wells
This book captures the chronic illness experience in a way that is useful to both the lay reader and the clinician. A 'one-stop shopping' guide to ...
Educational

Multiple Sclerosis for Dummies

Kalb, Holland,Giesser
This friendly, authoritative guide gives you expert advice on making personal treatment choices, managing symptoms, staying healthy, and maximizing...
Exercise

My MS Yoga with Baron Baptiste

Baptiste/Dr Elliot Frohman
A yoga program designed to be accessible with almost anyone with MS, encourages you to begin at a comfortable level and then to advance at your own...
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