MS Focus Lending Library

There is a great deal of helpful and inspirational material about MS available today. At MS Focus, we understand that not everyone has access to the wide range of resources out there. That is why we maintain a Lending Library, where books, DVDs, and CDs are all available for loan -- at no charge to you -- through the mail. Items can be sent across the United States, so, no matter where you live, you can benefit from these materials.

You may request as many items for loan as you wish. Requested materials will be sent one item at a time.  When a returned item is received by MS Focus, the next requested item will be mailed to you, if available.  Some items may have a waiting list. To verify availability of an item, call 888-MSFocus (673-6287) or email library@msfocus.org.

SelfHelp

Stress: 63 Ways To Relieve Tension & Stay Healthy

Inander, Moran
This reference will help you pinpoint your stress triggers and make changes in your attitude, lifestyle, and diet to minimize your stress responses...
Inspiration

Multiple Sclerosis, An Enigma 2012

Terry Crawford Palardy
A personal story tracing one woman's MS diagnosis and her refusal to give up.
Exercise

Tai Chi for Beginners

Body Wisdom Media
AI CHI FOR BEGINNERS is the perfect way to explore and experience the numerous benefits of Tai Chi, no matter what shape you are in. This ancient, ...
Exercise

Yoga for MS and Related Conditions

Mobility Limited
This is the best program of its kind I have ever seen. As a person who has limited mobility I have used this routine for the last 10 years, and it ...
SelfHelp

If You Can't Stand Up, Stand Out, Life Story

Schlappi, Mike
Not Available
SelfHelp

You Are Not Your Illness

Topf, Bennett, Siegel
Seven principles for meeting the challenge and reveal the keys to regaining emotional and spiritual wholeness when a serious illness or injury thre...
Diet

The Paleo Approach

Sarah Ballantyne PhD
An estimated 50 million Americans suffer from some form of autoimmune disease. If you're among them, you may know all too well how little modern me...
SelfHelp

Multiple Sclerosis

L. Rosner & S. Ross
This book contains the latest research and treatment options as well as experimental therapies. It includes information on how to live well with MS.
Inspiration

Handle With Prayer

Cohen
Harnessing the Power to Make Your Dreams Come Through.
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