Programs & Activities

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Date: Jul 14
Time: 11:15 A.M. - 12:00 NOON

Location:
Palos Health and Fitness Center
15430 West Avenue
Orland Park, IL 60462

About this event:

Improve your balance, coordination, circulation, breathing, strength, flexibility etc. through Yoga and Aquatic Exercises.

The MS Aquatics and Yoga Classes are from 11:15 A.M. to 12:00 Noon

MS Yoga Classes meets every 1^st & 3^rd Monday of each month

MS Aquatics meets every 2^nd & 4^th Mondays, and each Wednesdays & Fridays of each month. 

MSF Funding period for this session starts January 4, 2010 through to ending December 31, 2010. 

For Registration information, form completion and continuous sessions, please contact the Instructor: Diana Duda: 708-226-0555;

Email: dddanse@yahoo.com

Thank you.