Join us every other Monday beginning Jan. 12, at 9:30 a.m. Eastern, 8:30 a.m. Central, 7:30 a.m. Mountain, 6:30 a.m. Pacific for MS Chair Yoga, presented by Sacred Rivers Yoga. Register at msfocus.us/ChairYoga22.

Join us at 9:30 a.m. Eastern, 8:30 a.m.Central, 7:30 a.m. Mountain, 6:30 a.m. Pacific, on every other Monday beginning Jan. 5, for Tai Chi, presented by Tony Garcia. Register at msfocus.us/TaiChi2025.

Join us at 8 p.m. Eastern, 7 p.m. Central, 6 p.m. Mountain, 5 p.m. Pacific, on April 13, for Textures and Flowers, presented by Hannah Celeste Garrison. Register at msfocus.us/MSArt0413.

Join us at 4:30 p.m. Eastern, 3:30 p.m. Central, 2:30 p.m. Mountain, 1:30 p.m. Pacific, on April 14, for Ask the MS Expert, presented by Dr. Ben Thrower. Register at msfocus.us/Thrower0426.

Join us at 6:30 p.m. Eastern, 5:30 p.m. Central, 4:30 p.m. Mountain, 2:30 p.m. Pacific, on April 16, for Ask the MS Expert, presented by Dr. Aaron Boster. Register at msfocus.us/Boster0426.

Join us at 5:30 p.m. Eastern, 4:30 p.m. Central, 3:30 p.m. Mountain, 2:30 p.m. Pacific, on April 20, for Ask the Physical Therapist, presented by Herb Karpatkin. Register at msfocus.us/Karpatkin0426.

Join us at 7:30 p.m. Eastern, 6:30 p.m. Central, 5:30 p.m. Mountain, 4:30 p.m. Pacific, on April 23, for Meet The Cognitive Rehab Team, presented by Dr. Avery L. Couture, Andrew Karp, and Marissa A Barrera.