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Virtual Exercise sessions available

October 1, 2021

The Working on Wellness Foundation, in Orland Park, Ill., will hold exercise sessions every Friday on Zoom at 10:45 a.m. Eastern, 9:45 a.m. Central, 8:45 a.m. Mountain, and 7:45 a.m. Pacific. To participate, visit msfocus.us/Exercise4All and use the Contact Form to request information on the class.
 
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Virtual Yoga Program Available

September 27, 2021

Sacred Rivers Yoga, in East Hartford, Conn., will hold chair yoga sessions every Monday on Zoom at Zoom at 10:45 a.m. Eastern, 9:45 a.m. Central, 8:45 a.m. Mountain, and 7:45 a.m. Pacific from May 3 to Oct. 25. To register, visit msfocus.us/YogaForAll.
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Managing Your Pain and Discomfort

September 27, 2021

Join us at 7 p.m. Eastern, 6 p.m. Central, 5 p.m. Mountain, 4 p.m. Pacific, on Sept. 27, for the presentation Managing Your Pain and Discomfort by Pearl B. Werfel, Ph.D. Register at msfocus.us/Werfel0921.
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Hispanic Heritage Month: Dieta en Esclerosis Multiple (MS)

October 05, 2021

Join us at 1 p.m. Eastern, noon Central, 11 a.m. Mountain, 10 a.m. Pacific, on Oct. 5, for the presentation Hispanic Heritage Month: Dieta en Esclerosis Multiple (MS) by Dr. Jose Avila Ornelas.
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Virtual dance program sessions available

October 07, 2021

MS Focus is partnering with the University of Florida Foundation to offer a virtual dance program this fall. The sessions, which will be held online through Zoom will be held 11 a.m. to noon on Thursdays and Fridays from Oct. 7 to Dec. 30, excluding Nov. 25, 26, and Dec. 23 and 24.
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All in: Betting on Yourself in Life with MS

October 07, 2021

Join us at 7 p.m. Eastern, 6 p.m. Central, 5 p.m. Mountain, 4 p.m. Pacific, on Oct. 7, for the presentation MS Advocates, All in: Betting on Yourself in Life with MS, by MS advocates Jennifer and Dan Digmann.
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Town Hall: Bring Your Questions

October 12, 2021

Join us at 3:30 p.m. Eastern, 2:30 p.m. Central, 1:30 p.m. Mountain, 12:30 p.m. Pacific, on Oct. 12, for a Town Hall: Bring Your Questions, with Dr. Ben Thrower.
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Managing Your MS Symptoms

October 21, 2021

Join us at 6 p.m. Eastern, 5 p.m. Central, 4 p.m. Mountain, 3 p.m. Pacific, on Oct. 21, for the presentation Managing Your MS Symptoms, by Dr. Kalina Sanders.
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