MS General Exercise Program

January 11, 2022 10:00 AM June 25, 2024 10:00 AM June 21, 2024 10:00 AM February 11, 2022 10:00 AM • On Zoom, -
Join us for the MS General Exercise Program, presented by the Working On Wellness Foundation Tuesdays at 11 a.m. Eastern, 10 a.m. Central, 9 a.m. Mountain, 8 a.m. Pacific. Request attendee link using the contact form at

The chair-based exercise program is meant to help individuals improve their balance, strength, and flexibility to reduce spasticity; to help decrease in their symptoms; and improve their sense of overall well-being. The goal is to enable participants to have a positive attitude towards dealing with their daily challenges of living with MS, to improve their health and well-being, and succeed in having a healthier lifestyle.

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