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Adaptive Yoga Moves Any Body
Mindy Eisenberg
Adaptive Yoga Moves Any Body is a fantastic resource for moving well using yoga postures. It covers a wealth of information which is presented with common sense and heart. The book is very well organized and easy to follow from beginning to end. Each sequence and pose is cross-referenced as necessary so that the reader can easily find information at his fingertips. Mindy writes from her heart - with joy and integrity. Her message comes through on each page - whether it’s with the wonderful quotes, playful photos, or fun descriptions. Adaptive Yoga Moves Any Body should be a guide for any body on the yoga path. It’s very close to having the presence of a master teacher at your side.