MS Focus Lending Library

There is a great deal of helpful and inspirational material about MS available today. At MS Focus, we understand that not everyone has access to the wide range of resources out there. That is why we maintain a Lending Library, where books, DVDs, and CDs are all available for loan -- at no charge to you -- through the mail. Items can be sent across the United States, so, no matter where you live, you can benefit from these materials.

You may request as many items for loan as you wish. Requested materials will be sent one item at a time.  When a returned item is received by MS Focus, the next requested item will be mailed to you, if available.  Some items may have a waiting list. To verify availability of an item, call 888-MSFocus (673-6287) or email library@msfocus.org.

SelfHelp

A Mindfulness-Based Stress Reduction Wookbook

Bob Stahl & Elisha Goldstein, PhD
Stress and pain are nearly unavoidable in our daily lives; they are part of the human condition. This stress can often leave us feeling irritable, ...
Exercise

Tai Chi

Lam, Dr
Not Available
Inspiration

Painter and Pataphysician Thomas Chimes

Mari Shaw
After experiencing early commercial and critical success, painter Thomas Chimes (1921-2009) became a hermit, spending the rest of his life in his h...
Inspiration

Chef Interrupted

Trevis L Gleason
When Trevis Gleason, a former chef at the top of his professional culinary career, was diagnosed with multiple sclerosis, he lost everything his jo...
Diet

The Crazy Makers

Carol Simontacchi
in a more positive vein, she offers pro-active strategies for improved nutrition, including pages of sensible suggested recipes for improving not o...
Inspiration

Laugh or Cry

Brejcha
Whether or not you have a disability, this book was written for you. If you do, we show how humor has helped overcome hardships, & for the temporar...
SelfHelp

The Mindfulness-Based Stress Reduction Workbook

Stahl - Goldstein
Stress and pain are nearly unavoidable in our daily lives; they are part of the human condition. This stress can often leave us feeling irritable, ...
Educational

Managing The Symptoms Of MS (6th Ed 2016)

Schapiro
In clear, understandable language with helpful illustrations, this book explores every sympton of MS and effective management for each. Inclues a g...
Exercise

Adaptive Yoga Moves Any Body

Mindy Eisenberg
Adaptive Yoga Moves Any Body is a fantastic resource for moving well using yoga postures. It covers a wealth of information which is presented with...
Inspiration

Voices of Multiple Sclerosis (2010)

The Healing Project
Filled with dozens of revealing, inspiring and informative true stories by people with MS, family members, caregivers and friends. Forward by Teri ...
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