MS Focus Lending Library

There is a great deal of helpful and inspirational material about MS available today. At MS Focus, we understand that not everyone has access to the wide range of resources out there. That is why we maintain a Lending Library, where books, DVDs, and CDs are all available for loan -- at no charge to you -- through the mail. Items can be sent across the United States, so, no matter where you live, you can benefit from these materials.

You may request as many items for loan as you wish. Requested materials will be sent one item at a time.  When a returned item is received by MS Focus, the next requested item will be mailed to you, if available.  Some items may have a waiting list. To verify availability of an item, call 888-MSFocus (673-6287) or email library@msfocus.org.

Diet

Power Nutrition For Your Chronic Illness

Napier
A Guide to Shopping, Cooking and Eating to Get the Nutrition Edge.
WomensWellness

The Wisdom Of Menopause

Northrup
Using her blend of life changing insights and up-to-the-minute medical advice, Dr. Northrup maintains that menopause is a mind/body revolution that...
SelfHelp

A Mindfulness-Based Stress Reduction Wookbook

Bob Stahl & Elisha Goldstein, PhD
Stress and pain are nearly unavoidable in our daily lives; they are part of the human condition. This stress can often leave us feeling irritable, ...
Diet

The Crazy Makers

Carol Simontacchi
in a more positive vein, she offers pro-active strategies for improved nutrition, including pages of sensible suggested recipes for improving not o...
TraditionalMedicine

Multiple Sclerosis Through History and Human Life

Swiderski, Richard
Provides a historical overview of MS. Includes medical treatments prescribed throughout the known history of the disease, a listing of novels, vide...
SelfHelp

A Meditation to Help You with MS (CD)

Belleruth Naparstek
A meditation to help combat fatigue and depression; help the body reduce swelling and scarring along the myelin sheath; improve movement and balanc...
Inspiration

No Problem!

Miller
Not Available
Exercise

Gentle Yoga (DVD)

Stacie Dooreck
Gentle Yoga DVD includes:
SelfHelp

Life Continues (Facing Challenges of MS< Menopause and Midlife)

Carmen Ambrosio
Ambrosio's narrative of compelling and humorous personal essays and poems.
Exercise

Yoga and Multiple Sclerosis

Fishman, MD & Small
Gentle, low-impact yoga. Contains "Starter poses" that help beginners and physically challenged to gently achieve a posture. Includes descriptions ...
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