MS Focus Lending Library

There is a great deal of helpful and inspirational material about MS available today. At MS Focus, we understand that not everyone has access to the wide range of resources out there. That is why we maintain a Lending Library, where books, DVDs, and CDs are all available for loan -- at no charge to you -- through the mail. Items can be sent across the United States, so, no matter where you live, you can benefit from these materials.

You may request as many items for loan as you wish. Requested materials will be sent one item at a time.  When a returned item is received by MS Focus, the next requested item will be mailed to you, if available.  Some items may have a waiting list. To verify availability of an item, call 888-MSFocus (673-6287) or email library@msfocus.org.

Exercise

Relaxation with Shelley Sidelman

Shelley Sidelman
part of "Yogability and You" series
SelfHelp

Balancing Act for People W/Dizziness and Balance

Watson, M.A. & Sinclair, R.N.,M.S.
This book is to provide you with information so that you can begin to understand your dizziness problem, to get help it, to learn to compensate for...
AlternativeMedicine

Healing & The Mind: The Mind Body Connection

Moyers, Bill
Not Available
Inspiration

The Last Lecture

Randy Pausch
When Randy Pausch had to give his last lecture it wound up to be about living.
Exercise

Breathe Better, Feel Better

Kent
Offers exercises and routines and also includes guidance on breathing for sports, strenuous physical work, singing, and protecting your voice.
Inspiration

Meditation Express

Butler-Ross, Suib
A book for mainstream readers that offers an easy, fast, informal approach to meditation, and dozens of quick and simple meditations in a practical...
WomensWellness

Living Beyond MS: A Women's Guide

Nichols
This second installment from an online group dedicated to supporting each other in the fight against MS includes encouragement, understanding, and ...
Educational

Multiple Sclerosis Manifesto

Julie Stachowiak, PhD
An in-depth understanding about the scientific developments around MS and the personal side of living with a chronic disease.
SelfHelp

Living In Balance

Levey
A dynamic approach for creating harmony and wholeness in a fragmented world.
Inspiration

The Cookie Never Crumbles

Wally Amos
Wally "Famous" Amos shares his inspiring stories and his life wisdom, complete with new, original cookie recipes.
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