MS Focus Lending Library

There is a great deal of helpful and inspirational material about MS available today. At MS Focus, we understand that not everyone has access to the wide range of resources out there. That is why we maintain a Lending Library, where books, DVDs, and CDs are all available for loan -- at no charge to you -- through the mail. Items can be sent across the United States, so, no matter where you live, you can benefit from these materials.

You may request as many items for loan as you wish. Requested materials will be sent one item at a time.  When a returned item is received by MS Focus, the next requested item will be mailed to you, if available.  Some items may have a waiting list. To verify availability of an item, call 888-MSFocus (673-6287) or email library@msfocus.org.

SelfHelp

Getting Things Done: The Art of Stress-Free Productivity

David Allen
In today's world, yesterday's methods just don't work. In Getting Things Done, veteran coach and management consultant Da...
WomensWellness

The Breakdown Lane

Jacquelyn Mitchard
Fiction. When her husband leaves, advice columnist Julianne Ambrose Gillis must carry on alone. In his absence, Julie is diagnosed with a serious i...
WomensWellness

Balance Hormones Naturally

Holford
Nutrition experts show you how to treat: premenstrual tension and depression; infertility; menopause problems; breast lumps and cancer; ovarian cys...
Exercise

SunLight Chair Yoga for Everyone (DVD)

Stacie Dooreck
DVD includes:
~Chair Yoga Postures (asanas) & Exercises (seated and s...
Inspiration

Love Paints Beauty In The Soul

Johnson
A couple's courageous 40-year battle with Multiple Sclerosis.
Exercise

Real Yoga for MS (DVD)

Chuck Burmeister
A gentle Yoga practice designed for people with Multiple Sclerosis, also suitable for those living with most any disability, injury, illness, or co...
Diet

Get Healthy Recipes

Norton Healthcare
Each section contains helpful reminders and hints about healthy cooking or a healthful diet. Recipes were selected with special health needs and di...
SelfHelp

MS and Your Feelings

Allison Shadday, LCSW
A book on managing the emotional impact of MS. Addresses specific psychological challenges and provides in-depth questionnaires and practical
Exercise

Breathe Better, Feel Better

Kent
Offers exercises and routines and also includes guidance on breathing for sports, strenuous physical work, singing, and protecting your voice.
Exercise

Qi Gong for Weight Loss

Exercise to Heal
Excess weight is a sign of imbalance. Learn how to restore your body to its healthiest state, without deprivation or stress. Choose from two level...
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