MS Focus Lending Library

There is a great deal of helpful and inspirational material about MS available today. At MS Focus, we understand that not everyone has access to the wide range of resources out there. That is why we maintain a Lending Library, where books, DVDs, and CDs are all available for loan -- at no charge to you -- through the mail. Items can be sent across the United States, so, no matter where you live, you can benefit from these materials.

You may request as many items for loan as you wish. Requested materials will be sent one item at a time.  When a returned item is received by MS Focus, the next requested item will be mailed to you, if available.  Some items may have a waiting list. To verify availability of an item, call 888-MSFocus (673-6287) or email library@msfocus.org.

SelfHelp

A Meditation to Help You with MS (CD)

Belleruth Naparstek
A meditation to help combat fatigue and depression; help the body reduce swelling and scarring along the myelin sheath; improve movement and balanc...
SelfHelp

Mayo Clinic On Managing Incontinence

Mayo Clinic
This easy-to-understand and detailed guide to the causes of incontinence has what you need to know to get relief and enjoy a better quality of life...
Diet

Get Healthy Recipes

Norton Healthcare
Each section contains helpful reminders and hints about healthy cooking or a healthful diet. Recipes were selected with special health needs and di...
Inspiration

Fall Down Laughing

David L. Lander
In this inspirational memoir, David "Squiggy" Lander describes how he fought to maintain his career and his life while coping with multip...
SelfHelp

A Mindfulness-Based Stress Reduction Wookbook

Bob Stahl & Elisha Goldstein, PhD
Stress and pain are nearly unavoidable in our daily lives; they are part of the human condition. This stress can often leave us feeling irritable, ...
Educational

Managing The Symptoms Of MS (6th Ed 2016)

Schapiro
In clear, understandable language with helpful illustrations, this book explores every sympton of MS and effective management for each. Inclues a g...
Diet

Chef MD's Big Book of Culinary Medicine

John La Puma, M.D.
A food lover's road map to losing weight, preventing disease, treating disease, and getting really healthy. Recipes too!
Inspiration

The Tortoise and the Chair

Sally Rickert
A Collection of the author's prose and poetry- reflects personal experience learning to live with MS..
SelfHelp

Living a Healthy Life with Chronic Conditions (CD)

Lorig - Sobel - Gonzalez - Minor
CD version of the book, Audio Book. Hundreds of proven tips, suggestions and strategies to deal with chronic illness.
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