MS Focus Lending Library

There is a great deal of helpful and inspirational material about MS available today. At MS Focus, we understand that not everyone has access to the wide range of resources out there. That is why we maintain a Lending Library, where books, DVDs, and CDs are all available for loan -- at no charge to you -- through the mail. Items can be sent across the United States, so, no matter where you live, you can benefit from these materials.

You may request as many items for loan as you wish. Requested materials will be sent one item at a time.  When a returned item is received by MS Focus, the next requested item will be mailed to you, if available.  Some items may have a waiting list. To verify availability of an item, call 888-MSFocus (673-6287) or email library@msfocus.org.

AlternativeMedicine

Fitness Without Stress

Rickover, Robert M.
The author starts by exposing the myth the "fitness" is the same as health, and goes on to describe what real fitness is and how the Alexander Tech...
Exercise

Tai Chi for Beginners

Body Wisdom Media
AI CHI FOR BEGINNERS is the perfect way to explore and experience the numerous benefits of Tai Chi, no matter what shape you are in. This ancient, ...
Educational

It's Not All in your Head

Patricia Farrell, PhD
A cognitive-behavioral approach to overcoming the depression, anxiety and stress that goes hand in hand with multiple sclerosis.
SelfHelp

The Mindfulness-Based Stress Reduction Workbook

Stahl - Goldstein
Stress and pain are nearly unavoidable in our daily lives; they are part of the human condition. This stress can often leave us feeling irritable, ...
Family

My Grampy Can't Walk

Vanita Oelschlager
Tells a story that a persons life & (our disabilities) need not define us.
SelfHelp

Healing Conversations

Guilmartin
What to say when you don't know what to say.
Educational

MS Understanding The Cognitive Challenges

Nicholas La Rocca
Not Available
Family

My Mommy Has MS

Kellett
Deals with a child's point of view on having a parent with MS.
SelfHelp

Exploring the Female Aspects of Healing

Northrup
Not Available
SelfHelp

Change Your Mind, Change Your World

Gillett
We know that our beliefs influence our behavior and people's responses to us. Now, Dr. Richard Gillett explores the psychological origins of our be...
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