MS Focus Lending Library

There is a great deal of helpful and inspirational material about MS available today. At MS Focus, we understand that not everyone has access to the wide range of resources out there. That is why we maintain a Lending Library, where books, DVDs, and CDs are all available for loan -- at no charge to you -- through the mail. Items can be sent across the United States, so, no matter where you live, you can benefit from these materials.

You may request as many items for loan as you wish. Requested materials will be sent one item at a time.  When a returned item is received by MS Focus, the next requested item will be mailed to you, if available.  Some items may have a waiting list. To verify availability of an item, call 888-MSFocus (673-6287) or email library@msfocus.org.

SelfHelp

The Art Of Getting Well

Spero
A five step plan for maximizing health when you have a chronic illness.
Diet

The MS Recovery Diet

Ann D Sawyer and Judith E Bachrach
Take control of your diet, change what you eat and live symptom-free.
AlternativeMedicine

Healing & the Mind:The Mystery of Chi

Moyers, Bill
Not Available
AlternativeMedicine

Clearer, Cleaner, Safer, Greener

Null
A guide to combating toxins in food, homes, and the workplace discusses the effects of ecological damage on humans, the dangers of modern farming, ...
Educational

MS: Self-Help Guide to Its Management

Judy Graham
This comprehensive guide to alternative and self-help care is directed to those who have MS, and to their families, friends, and helpers. Judy Grah...
SelfHelp

The Mindfulness-Based Stress Reduction Workbook

Stahl - Goldstein
Stress and pain are nearly unavoidable in our daily lives; they are part of the human condition. This stress can often leave us feeling irritable, ...
TraditionalMedicine

Fatigue in Multiple Sclerosis

Krupp, Lauren
Updated and expanded, this book emphasizes all aspects of living with and managing MS. It remains the definitive guide to managing the symptoms of ...
Exercise

Flow Motion: Simplified Tai Chi

David Dorian Ross
A gentle, easy-to-follow upper body workout ideal for beginers, seniors and serious students, with outstanding instructor on beautiful Hawaiian bea...
Herbology

The Complete Book Of Spices

Heinerman
Spices and their medical, nutritional and culinary uses.
Diet

The Anti-Inflammation Diet & Recipe Book

Jessica K. Black, N.D.
Protect yourself and your family from heart disease, arthritis,diabetes, allergies ---and more.
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