MS Focus Lending Library

There is a great deal of helpful and inspirational material about MS available today. At MS Focus, we understand that not everyone has access to the wide range of resources out there. That is why we maintain a Lending Library, where books, DVDs, and CDs are all available for loan -- at no charge to you -- through the mail. Items can be sent across the United States, so, no matter where you live, you can benefit from these materials.

You may request as many items for loan as you wish. Requested materials will be sent one item at a time.  When a returned item is received by MS Focus, the next requested item will be mailed to you, if available.  Some items may have a waiting list. To verify availability of an item, call 888-MSFocus (673-6287) or email library@msfocus.org.

SelfHelp

The Mindfulness-Based Stress Reduction Workbook

Stahl - Goldstein
Stress and pain are nearly unavoidable in our daily lives; they are part of the human condition. This stress can often leave us feeling irritable, ...
Inspiration

Black Pain

Terrie M. Williams
an in-depth look at depression in Black America. The person also has MS.
SelfHelp

Life Continues (Facing Challenges of MS< Menopause and Midlife)

Carmen Ambrosio
Ambrosio's narrative of compelling and humorous personal essays and poems.
Exercise

Greater Energy

Gach
Not Available
Inspiration

It's Not as Bad as It Sounds

Yvonne Decelis
This book is a series of essays I wrote while in College about my life with a focus on "invisible condtions" like Multiple Sclerosis and Fibromyalg...
Exercise

Yoga for MS and Related Conditions

Mobility Limited
This is the best program of its kind I have ever seen. As a person who has limited mobility I have used this routine for the last 10 years, and it ...
SelfHelp

Balancing Act for People W/Dizziness and Balance

Watson, M.A. & Sinclair, R.N.,M.S.
This book is to provide you with information so that you can begin to understand your dizziness problem, to get help it, to learn to compensate for...
Caregiving

Caregivers & Personal Assistants

DeGraff
This unique resource will show you how to find and hire quality help providers - when and where you need them - and how to keep them longer. You wi...
WomensWellness

Embracing Menopause: A Path to Peace & Power

Ward, Susan Winter
Not Available
Educational

MS Understanding The Cognitive Challenges

Nicholas La Rocca
Not Available
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