MS Focus Lending Library

There is a great deal of helpful and inspirational material about MS available today. At MS Focus, we understand that not everyone has access to the wide range of resources out there. That is why we maintain a Lending Library, where books, DVDs, and CDs are all available for loan -- at no charge to you -- through the mail. Items can be sent across the United States, so, no matter where you live, you can benefit from these materials.

You may request as many items for loan as you wish. Requested materials will be sent one item at a time.  When a returned item is received by MS Focus, the next requested item will be mailed to you, if available.  Some items may have a waiting list. To verify availability of an item, call 888-MSFocus (673-6287) or email library@msfocus.org.

Exercise

Chair Aerobics for Everyone - Beginner

Author
Beginner Basics, from the Chair Aerobics For Everyone series is an extremely effective strengthening and stretching exercise routine. It is designe...
Exercise

Qi Gong for Weight Loss

Exercise to Heal
Excess weight is a sign of imbalance. Learn how to restore your body to its healthiest state, without deprivation or stress. Choose from two level...
WomensWellness

Embracing Menopause: A Path to Peace & Power

Ward, Susan Winter
Not Available
SelfHelp

Healing From The Heart

Oz
This heart surgeon shares views on combining cutting-edge Western medicine with several Eastern-based healing techniques for a next direction in he...
SelfHelp

Change Your Mind, Change Your World

Gillett
We know that our beliefs influence our behavior and people's responses to us. Now, Dr. Richard Gillett explores the psychological origins of our be...
Caregiving

The Magic Of Humor In Caregiving

Sherman
Part of the Caregiver's Survival Series - Magazine size paperback books designed for the busy caregiver. Formatted as a workbook into bitesized inf...
WomensWellness

Mother-Daughter Wisdom

Christiane Northrup, M.D.
More than a manual about health, this book written by a gynecologist and mother of two dughters considers the complete raising of a female child, f...
TraditionalMedicine

MS: A Guide For The Newly Diagnosed

Holland, Murray, Reingold
Written specifically for anyone who has been diagnosed with MS, as well as family and friends. A guide to learning about the disease, its potential...
Inspiration

Don't Ask Me How I Feel, I Have MS

Stephen Knapp
This isn't just your typical book about a person with MS. The book chronicles Mr. Knapp's illustrious life from infant to adult including his many ...
Exercise

The MS Warriors

David A. Phillipy
A Love Story. Reversing Disability from MS Through Strength Training.
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