MS Focus Lending Library

There is a great deal of helpful and inspirational material about MS available today. At MS Focus, we understand that not everyone has access to the wide range of resources out there. That is why we maintain a Lending Library, where books, DVDs, and CDs are all available for loan -- at no charge to you -- through the mail. Items can be sent across the United States, so, no matter where you live, you can benefit from these materials.

You may request as many items for loan as you wish. Requested materials will be sent one item at a time.  When a returned item is received by MS Focus, the next requested item will be mailed to you, if available.  Some items may have a waiting list. To verify availability of an item, call 888-MSFocus (673-6287) or email library@msfocus.org.

SelfHelp

Stress: 63 Ways To Relieve Tension & Stay Healthy

Inander, Moran
This reference will help you pinpoint your stress triggers and make changes in your attitude, lifestyle, and diet to minimize your stress responses...
AlternativeMedicine

Fitness Without Stress

Rickover, Robert M.
The author starts by exposing the myth the "fitness" is the same as health, and goes on to describe what real fitness is and how the Alexander Tech...
Family

Let's Talk About Living With A Parent With MS

Apel
Facing confusing emotions you don't quite understand or challenging new situations can be a scary experience for kids. This thoughtfully written bo...
WomensWellness

Living Beyond MS: A Women's Guide

Nichols
This second installment from an online group dedicated to supporting each other in the fight against MS includes encouragement, understanding, and ...
Family

Surviving Your Spouse's Chronic Illness

McGonigle
A woman married for 15 years draws on her personal experience and that of the many other men and women whom she has interviewed to speak frankly ab...
Inspiration

Life Is An Adventure

Campbell
Campbell's story is readable and meaningful and will resonate with anyone living with a chronic illness.
AlternativeMedicine

The Alexander Technique

MacDonald
Traces the history of the Alexander Technique from Alexander's first experiments on himself, to the confirmation of his technique by medical profes...
Inspiration

The Shifting Creek

Mona Sen
In this captivating memoir Mona Sen talks of current life with multiple sclerosis. In her need to succeed she talks about charting out a plan for g...
Travel

The Minnesota Travel Guide for Persons W/ Disabilities

Not Available
Complete and accurate information will benefit travellers and their families and friends, by offering them detailed information pertinent to their ...
SelfHelp

I Dropped My Chicken Soup

Rebeka Huggins
This is a collection of stories and poems about MS and its impact. It is written by people who are newly diagnosed, those w ho have lived with MS ...
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