MS Focus Lending Library

There is a great deal of helpful and inspirational material about MS available today. At MS Focus, we understand that not everyone has access to the wide range of resources out there. That is why we maintain a Lending Library, where books, DVDs, and CDs are all available for loan -- at no charge to you -- through the mail. Items can be sent across the United States, so, no matter where you live, you can benefit from these materials.

You may request as many items for loan as you wish. Requested materials will be sent one item at a time.  When a returned item is received by MS Focus, the next requested item will be mailed to you, if available.  Some items may have a waiting list. To verify availability of an item, call 888-MSFocus (673-6287) or email library@msfocus.org.

Exercise

Serenity in action

Bill Adams
Not Available
Exercise

Sit & Get Fit (Upper Body) DVD

Micheal Horn
Not Available
Inspiration

Blindsided

Cohen, Richard
In this wrenching memoir, Cohen tells how he has for the past 30 years succeeded in his determination to "cope and to hope" despite his MS.
Exercise

Ageless Yoga

John Schlorholtz
Ageless Yoga:Chair & Standing Teaches new skills for breathing,movement,relaxation and meditation. Sequences range from five to ninety minutes. "G...
SelfHelp

Health, Healing & The Amuse System

McGhee
Humor as survival training.
SelfHelp

Living Well

Montel Williams
Anyone who wants to look better, feel better, and live longer will definitely want to read this excellant lifesyle makeover manual.
Spanish

La Comadidad del Hogar

Meyer, Derr

La Comodidad del Hogar provee una visión general de lo que los cuidadores y las personas a su cargo pueden esperar y deben planear para cada día...

Exercise

Mayo Clinic - Back Pain

Mayo Clinic doctors
Mayo Clinic, one of the top medical centers in the country, and GAIAM, the health and wellness experts, team up to bring you the groundbreaking, in...
AlternativeMedicine

Clearer, Cleaner, Safer, Greener

Null
A guide to combating toxins in food, homes, and the workplace discusses the effects of ecological damage on humans, the dangers of modern farming, ...
SelfHelp

A Mindfulness-Based Stress Reduction Wookbook

Bob Stahl & Elisha Goldstein, PhD
Stress and pain are nearly unavoidable in our daily lives; they are part of the human condition. This stress can often leave us feeling irritable, ...
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