MS Focus Lending Library

There is a great deal of helpful and inspirational material about MS available today. At MS Focus, we understand that not everyone has access to the wide range of resources out there. That is why we maintain a Lending Library, where books, DVDs, and CDs are all available for loan -- at no charge to you -- through the mail. Items can be sent across the United States, so, no matter where you live, you can benefit from these materials.

You may request as many items for loan as you wish. Requested materials will be sent one item at a time.  When a returned item is received by MS Focus, the next requested item will be mailed to you, if available.  Some items may have a waiting list. To verify availability of an item, call 888-MSFocus (673-6287) or email library@msfocus.org.

Exercise

Serenity in action

Bill Adams
Not Available
Inspiration

Gesundheit!

Adams, Mylander
Bringing Good Health to You, the Medical System, and Society Through Physician Service, Complementary Therapies, and Humor.
Exercise

Greater Energy

Gach
Not Available
Exercise

You Can Do It Yoga Vol 1

Author
Gentle yoga and some chair yoga. Very good
SelfHelp

Multiple Sclerosis

L. Rosner & S. Ross
This book contains the latest research and treatment options as well as experimental therapies. It includes information on how to live well with MS.
Exercise

Oxyflex!

Debra A Ross
OxyFlex! combines deep breathing with specific muscle contractions. OxyFlex! is comprised of bits and pieces from different areas of fitness. Yoga,...
Exercise

Yoga for MS and Related Conditions

Mobility Limited
This is the best program of its kind I have ever seen. As a person who has limited mobility I have used this routine for the last 10 years, and it ...
Diet

Minding My Mitochondria

Terry L Wahls, MD
Dr. Terry Wahls links micronutrient starvation to the epidemics of chronic disease that are overtaking modern society. She explains the key roles m...
Inspiration

Hope & Help for Living With Illness

Karen Zielinski
Chronic illness or a new diagnosis can be overwhelming, whether you or a loved one are directly affected. Medications, treatments, and paperwork ar...
SelfHelp

Coping & Prevailing With MS And Other Life Struggles

Tom Bayuk
Thomas Bayuk gives us the keys to coping and prevailing with all of life's struggles. Not just a book about M.S., it also tells how to overcome in ...
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