MS Focus Lending Library

There is a great deal of helpful and inspirational material about MS available today. At MS Focus, we understand that not everyone has access to the wide range of resources out there. That is why we maintain a Lending Library, where books, DVDs, and CDs are all available for loan -- at no charge to you -- through the mail. Items can be sent across the United States, so, no matter where you live, you can benefit from these materials.

You may request as many items for loan as you wish. Requested materials will be sent one item at a time.  When a returned item is received by MS Focus, the next requested item will be mailed to you, if available.  Some items may have a waiting list. To verify availability of an item, call 888-MSFocus (673-6287) or email library@msfocus.org.

Caregiving

Caregivers & Personal Assistants

DeGraff
This unique resource will show you how to find and hire quality help providers - when and where you need them - and how to keep them longer. You wi...
Exercise

Yoga and Multiple Sclerosis

Fishman, MD & Small
Gentle, low-impact yoga. Contains "Starter poses" that help beginners and physically challenged to gently achieve a posture. Includes descriptions ...
WomensWellness

The Wisdom Of Menopause

Northrup
Using her blend of life changing insights and up-to-the-minute medical advice, Dr. Northrup maintains that menopause is a mind/body revolution that...
Exercise

You Can Do It Yoga for MS Vol 2

Denise Nizzare
Denise has designed this DVD series to spread the good news that yoga could help with MS symptoms.
AlternativeMedicine

The Alexander Technique

MacDonald
Traces the history of the Alexander Technique from Alexander's first experiments on himself, to the confirmation of his technique by medical profes...
Family

My Mommy Has MS

Kellett
Deals with a child's point of view on having a parent with MS.
Exercise

You Can Do It Yoga Vol 1

Author
Gentle yoga and some chair yoga. Very good
Caregiving

Take Care

Beth Deckert
Know that you are not alone... begin the process of learning strategies that enable you to take care of yourself as you care for another.
Exercise

Move those Joints

Nissen-Ramirez
Not Available
Inspiration

The BS of My MS

Lauri L Wolf
Multiple Sclerosis (MS) derailed her life! Lauri L. Wolf’s insightful memoir chronicles the game changing physical, emotional, and social challen...
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