MS Focus Lending Library

There is a great deal of helpful and inspirational material about MS available today. At MS Focus, we understand that not everyone has access to the wide range of resources out there. That is why we maintain a Lending Library, where books, DVDs, and CDs are all available for loan -- at no charge to you -- through the mail. Items can be sent across the United States, so, no matter where you live, you can benefit from these materials.

You may request as many items for loan as you wish. Requested materials will be sent one item at a time.  When a returned item is received by MS Focus, the next requested item will be mailed to you, if available.  Some items may have a waiting list. To verify availability of an item, call 888-MSFocus (673-6287) or email library@msfocus.org.

Exercise

The Core Program

Brill
Peggy Brill is a physical therapist who has created just such an exercise program. The Core Program offers numerous ways to improve deep muscle str...
TraditionalMedicine

Clinical Trials

Giffels
What you should know before volunteering to be a research subject.
Exercise

Qi Gong for Weight Loss

Exercise to Heal
Excess weight is a sign of imbalance. Learn how to restore your body to its healthiest state, without deprivation or stress. Choose from two level...
SelfHelp

Quest: A Guide For Creating Your Own Vision Quest

Linn
This practical, engaging book gives readers the tools to create their own vision quest confidently and safely and provides a guidebook for a journe...
SelfHelp

Indigo Dreams

Author
Enjoy and learn four stress management techniques, breathing, affirmations, visualizations and progressive muscular relaxation accompanied by sooth...
AlternativeMedicine

Healing & The Mind: Wounded Healers

Moyers, Bill
Not Available
Exercise

Total Yoga for Everyone

Tracey Rich/Ganga White
Not Available
Inspiration

The Lighter Side of MS

Carol Corsini Ervin
The Lighter Side of MS is so much more than a book about having MS. It's a funny, yet touching look at life, from the point of view of an eternal o...
Inspiration

My Story

Davis, Amelia
An evocative and inspirational photo essay on life with MS. A series of powerful essays and photographs reveals the lives of 32 people of different...
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