MS Focus Lending Library

There is a great deal of helpful and inspirational material about MS available today. At MS Focus, we understand that not everyone has access to the wide range of resources out there. That is why we maintain a Lending Library, where books, DVDs, and CDs are all available for loan -- at no charge to you -- through the mail. Items can be sent across the United States, so, no matter where you live, you can benefit from these materials.

You may request as many items for loan as you wish. Requested materials will be sent one item at a time.  When a returned item is received by MS Focus, the next requested item will be mailed to you, if available.  Some items may have a waiting list. To verify availability of an item, call 888-MSFocus (673-6287) or email library@msfocus.org.

Exercise

You Can Do It Yoga Vol 1

Author
Gentle yoga and some chair yoga. Very good
Exercise

Accessible Yoga for Every Body (DVD)

Susan Winter Ward
Not Available
SelfHelp

Mayo Clinic On Managing Incontinence

Mayo Clinic
This easy-to-understand and detailed guide to the causes of incontinence has what you need to know to get relief and enjoy a better quality of life...
Exercise

All About Awareness

MS Awareness Foundation
Not Available
Diet

The MS Recovery Diet

Ann D Sawyer and Judith E Bachrach
Take control of your diet, change what you eat and live symptom-free.
Exercise

Yogability & You

Shelly Sidelman
A therapeutic & rehabilitative approach to yoga in chairs.
AlternativeMedicine

Food Allergy Relief

Braly, Dr. James
In Food Allergy Relief, noted food allergy expert Dr. James Braly alleviates the fears and misconceptions surrounding food allergies and shows why ...
Exercise

Tai Chi

Lam, Dr
Not Available
Inspiration

Speedbumps

Teri Garr
Now, in a book that is at once Hollywood hilarious and personally moving, Teri writes about her life-speedbumps and all-with the same characteristi...
SelfHelp

You Are Not Your Illness

Topf, Bennett, Siegel
Seven principles for meeting the challenge and reveal the keys to regaining emotional and spiritual wholeness when a serious illness or injury thre...
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