MS Focus Lending Library

There is a great deal of helpful and inspirational material about MS available today. At MS Focus, we understand that not everyone has access to the wide range of resources out there. That is why we maintain a Lending Library, where books, DVDs, and CDs are all available for loan -- at no charge to you -- through the mail. Items can be sent across the United States, so, no matter where you live, you can benefit from these materials.

You may request as many items for loan as you wish. Requested materials will be sent one item at a time.  When a returned item is received by MS Focus, the next requested item will be mailed to you, if available.  Some items may have a waiting list. To verify availability of an item, call 888-MSFocus (673-6287) or email library@msfocus.org.

SelfHelp

A Mindfulness-Based Stress Reduction Wookbook

Bob Stahl & Elisha Goldstein, PhD
Stress and pain are nearly unavoidable in our daily lives; they are part of the human condition. This stress can often leave us feeling irritable, ...
Inspiration

From There to Here

Gary Karp , Stanley Klein
Forty five personal journeys from trauma to meaning.
Travel

Asia Made Easy

Mancini Seminars
Not Available
AlternativeMedicine

Calm Energy

Thayer
Obesity is reaching alarming proportions. In this insightful new approach to understanding why this is happening, acclaimed mood scientist Robert T...
SelfHelp

E-Motion Picture Magic

Wolz, Birgit
A Movie Lover's guide to healing and transformation.
Family

Surviving Your Spouse's Chronic Illness

McGonigle
A woman married for 15 years draws on her personal experience and that of the many other men and women whom she has interviewed to speak frankly ab...
AlternativeMedicine

Fitness Without Stress

Rickover, Robert M.
The author starts by exposing the myth the "fitness" is the same as health, and goes on to describe what real fitness is and how the Alexander Tech...
Exercise

Body Change

Montel WIlliams
Talk-show host Montel Williams wanted a leaner look--quickly--for a swimsuit TV segment. Trainer Wini Linguvic showed him how to get that look. And...
Inspiration

The Happiness Project

Gretchen Rubin
Gretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. "The days are long, but the years are short," she real...
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