MS Focus Lending Library

There is a great deal of helpful and inspirational material about MS available today. At MS Focus, we understand that not everyone has access to the wide range of resources out there. That is why we maintain a Lending Library, where books, DVDs, and CDs are all available for loan -- at no charge to you -- through the mail. Items can be sent across the United States, so, no matter where you live, you can benefit from these materials.

You may request as many items for loan as you wish. Requested materials will be sent one item at a time.  When a returned item is received by MS Focus, the next requested item will be mailed to you, if available.  Some items may have a waiting list. To verify availability of an item, call 888-MSFocus (673-6287) or email library@msfocus.org.

SelfHelp

Combat Depression

Naparsek
Not Available
SelfHelp

Chicken Soup for the Soul: Think Positive

Canfield/Hansen & Newmark
Chicken Soup for the Soul: Think Positive will inspire and uplift readers with its stories of optimism, faith, and strength. In bad times, and good...
Exercise

Breathe Better, Feel Better

Kent
Offers exercises and routines and also includes guidance on breathing for sports, strenuous physical work, singing, and protecting your voice.
Diet

The MS Recovery Diet

Ann D Sawyer and Judith E Bachrach
Take control of your diet, change what you eat and live symptom-free.
Exercise

HydroRobics

Krasevec, Grimes
A water exercise program for individuals of all ages and fitness levels.
Exercise

Real Yoga for MS (DVD)

Chuck Burmeister
A gentle Yoga practice designed for people with Multiple Sclerosis, also suitable for those living with most any disability, injury, illness, or co...
Family

My Mommy Has Multiple Sclerosis

Rebecca Clary
My Mommy Has Multiple Sclerosis, featuring Gail the giraffe. Gail introduces children to Multiple Sclerosis using age appropriate, kid friendly ter...
Diet

The Gold Coast Cure

Andrew Larsen M
The 5 Week Health and Body Makeover, a Lifestyle Plan to Shed Pounds, Gain Health and Reverse 10 Diseases.
SelfHelp

Enabling Romance

Kroll, Klein
A guide to love, sex and relationships for people with disabilities (and the people who care about them).
Exercise

You Can Do It Yoga Vol 1

Author
Gentle yoga and some chair yoga. Very good
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