MS Focus Lending Library

There is a great deal of helpful and inspirational material about MS available today. At MS Focus, we understand that not everyone has access to the wide range of resources out there. That is why we maintain a Lending Library, where books, DVDs, and CDs are all available for loan -- at no charge to you -- through the mail. Items can be sent across the United States, so, no matter where you live, you can benefit from these materials.

You may request as many items for loan as you wish. Requested materials will be sent one item at a time.  When a returned item is received by MS Focus, the next requested item will be mailed to you, if available.  Some items may have a waiting list. To verify availability of an item, call 888-MSFocus (673-6287) or email library@msfocus.org.

Exercise

Qigong for Multiple Sclerosis

Nigel Mills
Multiple Sclerosis (MS), a chronic disease which attacks the central nervous system, can cause numbness in the limbs, loss of vision and even paral...
Exercise

Chair Yoga for You

Adkins, Robinson, Stewart
Chair Yoga for You is a practical guide, giving you easy-to-follow instructions for over 80 poses and exercises. Included are basic yoga principles...
SelfHelp

The Everything Health Guide To MS

Russel & Bowling, M.D.,Ph.D.
Because MS is a chronic disease, new questions and concerns can occur every day leaving you feeling anxious and overwhelmed. This book will give y...
Inspiration

Gently Does It…

Allen, Karen M
Not Available
Educational

It's Not All in your Head

Patricia Farrell, PhD
A cognitive-behavioral approach to overcoming the depression, anxiety and stress that goes hand in hand with multiple sclerosis.
Diet

The Paleo Approach

Sarah Ballantyne PhD
An estimated 50 million Americans suffer from some form of autoimmune disease. If you're among them, you may know all too well how little modern me...
SelfHelp

Chicken Soup for the Soul: Think Positive

Canfield/Hansen & Newmark
Chicken Soup for the Soul: Think Positive will inspire and uplift readers with its stories of optimism, faith, and strength. In bad times, and good...
Exercise

Adaptive Yoga Moves Any Body

Mindy Eisenberg
Adaptive Yoga Moves Any Body is a fantastic resource for moving well using yoga postures. It covers a wealth of information which is presented with...
AlternativeMedicine

Health & The Honey Bee

Mrax
The therapeutic application of bee products, or apitherapy, is an ancient practice soon to find its place in modern medicine.
Inspiration

Way Of The Peaceful Warrior

Millman
This international bestseller conveys piercing truths and humorous wisdom, speaking directly to the universal quest for happiness.
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