MS Focus Lending Library

There is a great deal of helpful and inspirational material about MS available today. At MS Focus, we understand that not everyone has access to the wide range of resources out there. That is why we maintain a Lending Library, where books, DVDs, and CDs are all available for loan -- at no charge to you -- through the mail. Items can be sent across the United States, so, no matter where you live, you can benefit from these materials.

You may request as many items for loan as you wish. Requested materials will be sent one item at a time.  When a returned item is received by MS Focus, the next requested item will be mailed to you, if available.  Some items may have a waiting list. To verify availability of an item, call 888-MSFocus (673-6287) or email library@msfocus.org.

Inspiration

Humor Your Stress

Loretta LaRoche
The master of mirth is back by popular demand. Loretta LaRoche is ready to help viewers in their continuing quest to get a handle on their stress. ...
Exercise

Qi Gong for Healthy Joints & Bones

Excerise to Heal
This routine regenerates natural lubricants to make jouints more supple and youthful. Rejuvenate the spine, shoulders, elbows and wrists, hips, kn...
Diet

The Magnesium Miracle

Carolyn Dean
Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against—an...
SelfHelp

Journey To the Center of the Heart

Cohen
Not Available
AlternativeMedicine

Conquer Stress

Zeidman, Herman
All Stressed Out? Is it Money?... Work?... Sex?... Family?... Relationships? Let Dr Z Help You Help Yourself His latest book: Conquer Stress: S...
Inspiration

The Tortoise and the Chair

Sally Rickert
A Collection of the author's prose and poetry- reflects personal experience learning to live with MS..
Exercise

Tai Chi for Beginners

Body Wisdom Media
AI CHI FOR BEGINNERS is the perfect way to explore and experience the numerous benefits of Tai Chi, no matter what shape you are in. This ancient, ...
Inspiration

Blessed With MS

Jane Reed
Jane was an active woman. She worked long hours in an effort to further her career, took care of her children and still found time to spend with fa...
Exercise

Yoga and Multiple Sclerosis

Fishman, MD & Small
Gentle, low-impact yoga. Contains "Starter poses" that help beginners and physically challenged to gently achieve a posture. Includes descriptions ...
SelfHelp

The Art Of Getting Well

Spero
A five step plan for maximizing health when you have a chronic illness.
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