MS Focus Lending Library

There is a great deal of helpful and inspirational material about MS available today. At MS Focus, we understand that not everyone has access to the wide range of resources out there. That is why we maintain a Lending Library, where books, DVDs, and CDs are all available for loan -- at no charge to you -- through the mail. Items can be sent across the United States, so, no matter where you live, you can benefit from these materials.

You may request as many items for loan as you wish. Requested materials will be sent one item at a time.  When a returned item is received by MS Focus, the next requested item will be mailed to you, if available.  Some items may have a waiting list. To verify availability of an item, call 888-MSFocus (673-6287) or email library@msfocus.org.

SelfHelp

A Mindfulness-Based Stress Reduction Wookbook

Bob Stahl & Elisha Goldstein, PhD
Stress and pain are nearly unavoidable in our daily lives; they are part of the human condition. This stress can often leave us feeling irritable, ...
Diet

Non-Chew Cookbook

Wilson
The Non-Chew Cookbook was written for people with chewing, swallowing and dry mouth disorders.
Exercise

Tai Chi Made Easy

Not Available
This comprehensive book uses more than 200 photos/illustrations to teach readers how to use tai chi to reduce stress, maintain balance, and achieve...
Exercise

You Can Do It Yoga Vol 2

Author
More advanced than Vol 1. But still chair yoga and gentle yoga for MS
Inspiration

Life Lines Stories From Women With Hope

Glaze, Rita
A collection of stories from women written in their own voice who have faced life's toughest challenges & offer their voices to help others. Provid...
Herbology

MS Natrual Remedies

Healthy Body Books
This book is action packed full of great idea’s to help you start managing your Multiple Sclerosis today including, what is Multiple Sclerosis?, ...
Diet

Eat, Drink and Be Healthy

Walter C. Willett, M.D.
The Harvard Medical School Guide to Healthy Eating is Aimed at nothing less than totally restructuring the diets of Americans, Eat, Drink, and Be H...
Exercise

Chi Kung - Bamboo Mountain

Sun & Eden
Not Available
Family

My Mommy Has Multiple Sclerosis

Rebecca Clary
My Mommy Has Multiple Sclerosis, featuring Gail the giraffe. Gail introduces children to Multiple Sclerosis using age appropriate, kid friendly ter...
TraditionalMedicine

MS - Clinician's Guide to Diagnosis and Treatment

Gary Birnbaum, MD
Multiple Sclerosis (Ms) is an inflammatory, often progressive, and potentially disabling disease of the central nervous system. Onset of disease is...
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