MS Focus Lending Library

There is a great deal of helpful and inspirational material about MS available today. At MS Focus, we understand that not everyone has access to the wide range of resources out there. That is why we maintain a Lending Library, where books, DVDs, and CDs are all available for loan -- at no charge to you -- through the mail. Items can be sent across the United States, so, no matter where you live, you can benefit from these materials.

You may request as many items for loan as you wish. Requested materials will be sent one item at a time.  When a returned item is received by MS Focus, the next requested item will be mailed to you, if available.  Some items may have a waiting list. To verify availability of an item, call 888-MSFocus (673-6287) or email library@msfocus.org.

Educational

100 Questions & Answers About MS (2011)

William A. Sheremata, MD
SECOND EDITION: This 2011 updated volume answers your questions about treatment options, coping strategies-for both patient and care-giver.
SelfHelp

Stress: 63 Ways To Relieve Tension & Stay Healthy

Inander, Moran
This reference will help you pinpoint your stress triggers and make changes in your attitude, lifestyle, and diet to minimize your stress responses...
AlternativeMedicine

The Alexander Technique: Solutions For Back Troubl

Caplan, Deborah
Not Available
Exercise

Tai Chi

Lam, Dr
Not Available
SelfHelp

Depression Fallout

Anne Sheffield
In this book using poignant, real-life stories from an on-line support group, it tells you what happens when depression enters the picture in a lov...
AlternativeMedicine

Beyond The Barriers

Periman & Wellman
Not Available
Diet

Weight Watchers Cook Quick Cook Healthy

Not Available
Not Available
SelfHelp

The Everything Health Guide To MS

Russel & Bowling, M.D.,Ph.D.
Because MS is a chronic disease, new questions and concerns can occur every day leaving you feeling anxious and overwhelmed. This book will give y...
SelfHelp

The Mindfulness-Based Stress Reduction Workbook

Stahl - Goldstein
Stress and pain are nearly unavoidable in our daily lives; they are part of the human condition. This stress can often leave us feeling irritable, ...
SelfHelp

Healing From The Heart

Oz
This heart surgeon shares views on combining cutting-edge Western medicine with several Eastern-based healing techniques for a next direction in he...
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