MS Focus Lending Library

There is a great deal of helpful and inspirational material about MS available today. At MS Focus, we understand that not everyone has access to the wide range of resources out there. That is why we maintain a Lending Library, where books, DVDs, and CDs are all available for loan -- at no charge to you -- through the mail. Items can be sent across the United States, so, no matter where you live, you can benefit from these materials.

You may request as many items for loan as you wish. Requested materials will be sent one item at a time.  When a returned item is received by MS Focus, the next requested item will be mailed to you, if available.  Some items may have a waiting list. To verify availability of an item, call 888-MSFocus (673-6287) or email library@msfocus.org.

AlternativeMedicine

Reflexology:The Timeless Art of Self Healing

Wave Communications
Learn more about the practice of reflexology, many believe it can promote physical healing and relieve stress.
Diet

The 150 Healthiest Foods on Earth

Jonny Bowden, Ph.D.,C.N.S.
The surprising unbiased truth about what you should eat and why.
Exercise

The Core Program

Brill
Peggy Brill is a physical therapist who has created just such an exercise program. The Core Program offers numerous ways to improve deep muscle str...
Inspiration

An Ocean To Cross

Fordred, Liz
A married couple, both paraplegics, build a yacht and sail from their home in South Africa to Florida.
SelfHelp

Living a Healthy Life with Chronic Conditions (CD)

Lorig - Sobel - Gonzalez - Minor
CD version of the book, Audio Book. Hundreds of proven tips, suggestions and strategies to deal with chronic illness.
AlternativeMedicine

Hand Reflexology

Kaiser, Scharmann
In this step-by-step guide to massaging "reflex buttons" located in the hands, a renowned reflexologist promises readers that once they master her ...
SelfHelp

The Mindfulness-Based Stress Reduction Workbook

Stahl - Goldstein
Stress and pain are nearly unavoidable in our daily lives; they are part of the human condition. This stress can often leave us feeling irritable, ...
TraditionalMedicine

The First Year MS

Blackstone
From the first moment of her diagnosis, Blackstone took charge and educated herself on every aspect of her condition. Now, as a patient-expert, she...
Exercise

Breathe Better, Feel Better

Kent
Offers exercises and routines and also includes guidance on breathing for sports, strenuous physical work, singing, and protecting your voice.
LegalInsurance

MS Your Legal Rights Third Edition

Perkins & Perkins
This Extensively revised third edition contines to provide reliable information and practical solutions to the legal problems that often affect peo...
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