MS Focus Lending Library

There is a great deal of helpful and inspirational material about MS available today. At MS Focus, we understand that not everyone has access to the wide range of resources out there. That is why we maintain a Lending Library, where books, DVDs, and CDs are all available for loan -- at no charge to you -- through the mail. Items can be sent across the United States, so, no matter where you live, you can benefit from these materials.

You may request as many items for loan as you wish. Requested materials will be sent one item at a time.  When a returned item is received by MS Focus, the next requested item will be mailed to you, if available.  Some items may have a waiting list. To verify availability of an item, call 888-MSFocus (673-6287) or email library@msfocus.org.

SelfHelp

Meditation As Medicine

Khaisa, Stauth
How to activate the power of your natural healing force. Simple to use, these meditations can help alleviate suffering as they balance and regenera...
Exercise

Gentle Yoga (DVD)

Stacie Dooreck
Gentle Yoga DVD includes:
Inspiration

A Deep Breath Of Life

Cohen
Daily inspirations for heart-centered living.
Educational

The Fighting Spirit

Mary McAlary & George Foreman III
To anyone and everyone who wanted to give up but didn’t, who hit rock bottom and came back swinging—or anyone who ever wanted to—this book is...
AlternativeMedicine

Reflexology:The Timeless Art of Self Healing

Wave Communications
Learn more about the practice of reflexology, many believe it can promote physical healing and relieve stress.
Exercise

Ageless Yoga

Author
Desciption
Diet

The Gold Coast Cure

Andrew Larsen M
The 5 Week Health and Body Makeover, a Lifestyle Plan to Shed Pounds, Gain Health and Reverse 10 Diseases.
Inspiration

Multiple Sclerosis... Why NOT Me?

Vincent Spoto

Upon being formally diagnosed with MS in the summer of 2006, I immediately began interferon treatment. For approximately two years after being d...

Exercise

Qigong for Multiple Sclerosis

Nigel Mills
Multiple Sclerosis (MS), a chronic disease which attacks the central nervous system, can cause numbness in the limbs, loss of vision and even paral...
Exercise

Yoga and Multiple Sclerosis

Fishman, MD & Small
Gentle, low-impact yoga. Contains "Starter poses" that help beginners and physically challenged to gently achieve a posture. Includes descriptions ...
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