MS Focus Lending Library

There is a great deal of helpful and inspirational material about MS available today. At MS Focus, we understand that not everyone has access to the wide range of resources out there. That is why we maintain a Lending Library, where books, DVDs, and CDs are all available for loan -- at no charge to you -- through the mail. Items can be sent across the United States, so, no matter where you live, you can benefit from these materials.

You may request as many items for loan as you wish. Requested materials will be sent one item at a time.  When a returned item is received by MS Focus, the next requested item will be mailed to you, if available.  Some items may have a waiting list. To verify availability of an item, call 888-MSFocus (673-6287) or email library@msfocus.org.

Exercise

Chair Aerobics for Everyone - Beginner

Author
Beginner Basics, from the Chair Aerobics For Everyone series is an extremely effective strengthening and stretching exercise routine. It is designe...
Inspiration

Hope and Help

Karen Zielinski
Chronic illness or a new diagnosis can be overwhelming, whether you or a loved one are directly affected. Medications, treatments, and paperwork ar...
TraditionalMedicine

Living with Multiple Sclerosis

Public Television
From the series on TV "Healthy Body, Healthy Mind". (The Best Doctors in the World are Making House Calls).
Exercise

Gentle Yoga (DVD)

Stacie Dooreck
Gentle Yoga DVD includes:
SelfHelp

When Life Kicks, Kick Back

Tamara Hall
Survival lesson for personal crisis & life's challenges.
SelfHelp

Lean on Me

Nancy Davis
10 Powerful steps to moving beyond your diagnosis and taking back your life.
AlternativeMedicine

Reflexology:The Timeless Art of Self Healing

Wave Communications
Learn more about the practice of reflexology, many believe it can promote physical healing and relieve stress.
TraditionalMedicine

Fatigue in Multiple Sclerosis

Krupp, Lauren
Updated and expanded, this book emphasizes all aspects of living with and managing MS. It remains the definitive guide to managing the symptoms of ...
Caregiving

Take care

Beth Deckert
Know that you are not alone... begin the process of learning strategies that enable you to take care of yourself as you care for another.
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