MS Focus Lending Library

There is a great deal of helpful and inspirational material about MS available today. At MS Focus, we understand that not everyone has access to the wide range of resources out there. That is why we maintain a Lending Library, where books, DVDs, and CDs are all available for loan -- at no charge to you -- through the mail. Items can be sent across the United States, so, no matter where you live, you can benefit from these materials.

You may request as many items for loan as you wish. Requested materials will be sent one item at a time.  When a returned item is received by MS Focus, the next requested item will be mailed to you, if available.  Some items may have a waiting list. To verify availability of an item, call 888-MSFocus (673-6287) or email library@msfocus.org.

Family

Daily Comforts For Caregivers

Samples
For those who feel overwhelmed by the day-to-day struggles of caregiving, this charming little book offers gentle guidance and support.
Inspiration

The Invisible Crippling of MS

Henrietta Adams
For many people, the words “multiple sclerosis” conjure up images of wheelchairs and other adaptive devices associated with physical disabiliti...
Diet

Energize Your Life

Mitchell, Rowley, Hartvig, Livingstone
A one-stop energy bible offers advice on increasing everyday energy levels for maximum zest and vitality. 300 color photos. 60 recipes.
Exercise

You Can Do It Yoga for MS Vol 2

Denise Nizzare
Denise has designed this DVD series to spread the good news that yoga could help with MS symptoms.
Educational

Dr Shapiro's Q&A Period

Not Available
Not Available
SelfHelp

The Art Of Getting Well

Spero
A five step plan for maximizing health when you have a chronic illness.
Educational

Facing the Cognitive Challenges of MS 2nd Ed

Gingold, Jeffrey N
SECOND EDITION (2011) Written for the silent majority of MS patients who are privately dealing with the disease's cognitive symptoms and potential ...
Inspiration

Common Journey's - Pay Attention

Keyes
Not Available
SelfHelp

The Mindfulness-Based Stress Reduction Workbook

Stahl - Goldstein
Stress and pain are nearly unavoidable in our daily lives; they are part of the human condition. This stress can often leave us feeling irritable, ...
SelfHelp

Stress: 63 Ways To Relieve Tension & Stay Healthy

Inander, Moran
This reference will help you pinpoint your stress triggers and make changes in your attitude, lifestyle, and diet to minimize your stress responses...
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