MS Focus Lending Library

There is a great deal of helpful and inspirational material about MS available today. At MS Focus, we understand that not everyone has access to the wide range of resources out there. That is why we maintain a Lending Library, where books, DVDs, and CDs are all available for loan -- at no charge to you -- through the mail. Items can be sent across the United States, so, no matter where you live, you can benefit from these materials.

You may request as many items for loan as you wish. Requested materials will be sent one item at a time.  When a returned item is received by MS Focus, the next requested item will be mailed to you, if available.  Some items may have a waiting list. To verify availability of an item, call 888-MSFocus (673-6287) or email library@msfocus.org.

AlternativeMedicine

Fitness Without Stress

Rickover, Robert M.
The author starts by exposing the myth the "fitness" is the same as health, and goes on to describe what real fitness is and how the Alexander Tech...
Inspiration

Magical Sense

Sue Chambers
Living with MS.
Inspiration

MS: A Personal Exploration (1985)

Alexander Burnfield
As a doctor and psychiatrist who has MS, the author of this refreshingly frank and practical book is able to draw on personal experience, as well a...
Diet

The New Vegan Cookbook

Sass
Striking color photographs illustrate the wide variety of tasty choices available for budding vegans or those already versed looking for new options.
Exercise

SunLight Chair Yoga for Everyone (DVD)

Stacie Dooreck
DVD includes:
~Chair Yoga Postures (asanas) & Exercises (seated and s...
Educational

But You Look So Well (DVD)

PBS Documentary
As seen on PBS. Multiple Sclerosis is the most common serious neurological disorder amongst young adults, yet only about 30% of those with MS becom...
Exercise

Relaxation with Shelley Sidelman

Shelley Sidelman
part of "Yogability and You" series
SelfHelp

Letting Go Of Anger

Potter-Efron
A clear, accessible book-containing revealing self-tests and real-life examples-that is designed to help readers better understand their "anger sty...
Inspiration

A Different Point Of View

Potter
A book about a woman who is diagnosed with MS in 1970 and how she learns to deal with it while keeping up with her busy family life.
Exercise

Discover Tai Chi for Beginners

Scott Cole
Discover your potential as you become inspired by better balance, renewed strength, soaring confidence, improved flexibility, and reduced stress wi...
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