MS Focus Lending Library

There is a great deal of helpful and inspirational material about MS available today. At MS Focus, we understand that not everyone has access to the wide range of resources out there. That is why we maintain a Lending Library, where books, DVDs, and CDs are all available for loan -- at no charge to you -- through the mail. Items can be sent across the United States, so, no matter where you live, you can benefit from these materials.

You may request as many items for loan as you wish. Requested materials will be sent one item at a time.  When a returned item is received by MS Focus, the next requested item will be mailed to you, if available.  Some items may have a waiting list. To verify availability of an item, call 888-MSFocus (673-6287) or email library@msfocus.org.

Exercise

Ageless Yoga

Author
Desciption
WomensWellness

Mother-Daughter Wisdom

Christiane Northrup, M.D.
More than a manual about health, this book written by a gynecologist and mother of two dughters considers the complete raising of a female child, f...
Educational

It's Not All in your Head

Patricia Farrell, PhD
A cognitive-behavioral approach to overcoming the depression, anxiety and stress that goes hand in hand with multiple sclerosis.
Diet

Glorious One-Pot Meals

Elizabeth Yarnell, M.L.S.,C.N.C.
This is a low-fat, whole food-based infusion cooking technique that locks in nutrients for fresher flavors, varied textures and healthier meals. Re...
Educational

The Fighting Spirit

Mary McAlary & George Foreman III
To anyone and everyone who wanted to give up but didn’t, who hit rock bottom and came back swinging—or anyone who ever wanted to—this book is...
SelfHelp

Depression Fallout

Anne Sheffield
In this book using poignant, real-life stories from an on-line support group, it tells you what happens when depression enters the picture in a lov...
Diet

Sensuous Cooking

Urevith
Not Available
SelfHelp

Effortless Relaxation

Steven Halpern
As you listen to this CD, with its impressionistic piano, flute and sustained strings, you'll feel your tension melting away. Effortlessly, your br...
Exercise

The Healing Promise Of Qi

Jahnke
Creating extraordinary wellness with Qigong and Tai Chi.
Diet

Energize Your Life

Mitchell, Rowley, Hartvig, Livingstone
A one-stop energy bible offers advice on increasing everyday energy levels for maximum zest and vitality. 300 color photos. 60 recipes.
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