MS Focus Lending Library

There is a great deal of helpful and inspirational material about MS available today. At MS Focus, we understand that not everyone has access to the wide range of resources out there. That is why we maintain a Lending Library, where books, DVDs, and CDs are all available for loan -- at no charge to you -- through the mail. Items can be sent across the United States, so, no matter where you live, you can benefit from these materials.

You may request as many items for loan as you wish. Requested materials will be sent one item at a time.  When a returned item is received by MS Focus, the next requested item will be mailed to you, if available.  Some items may have a waiting list. To verify availability of an item, call 888-MSFocus (673-6287) or email library@msfocus.org.

Inspiration

A Deep Breath Of Life

Cohen
Daily inspirations for heart-centered living.
SelfHelp

MS A Self-Care Guide to Wellness

Nancy J. Holland
Fresh ideas on how to cope with the ever-changing challenges of multiple sclerosis. Concentrates on wellness -unlike most books about MS that are m...
Exercise

Breathe Better, Feel Better

Kent
Offers exercises and routines and also includes guidance on breathing for sports, strenuous physical work, singing, and protecting your voice.
Diet

Glorious One-Pot Meals

Elizabeth Yarnell, M.L.S.,C.N.C.
This is a low-fat, whole food-based infusion cooking technique that locks in nutrients for fresher flavors, varied textures and healthier meals. Re...
SelfHelp

The Everything Health Guide To MS

Russel & Bowling, M.D.,Ph.D.
Because MS is a chronic disease, new questions and concerns can occur every day leaving you feeling anxious and overwhelmed. This book will give y...
Inspiration

The Dumbest Things Smart People Say

Dee Kite, PhD
Diagnosed with MS, Dr. Dee Kite lives in a constant state of panic and struggles to maintain some semblance of normalcy. Trudy, a woman brimming wi...
SelfHelp

Peace in the Storm

Maureen Pratt
Meditations on chronic pain and illness.
AlternativeMedicine

Calm Energy

Thayer
Obesity is reaching alarming proportions. In this insightful new approach to understanding why this is happening, acclaimed mood scientist Robert T...
Exercise

HydroRobics

Krasevec, Grimes
A water exercise program for individuals of all ages and fitness levels.
SelfHelp

Multiple Sclerosis

L. Rosner & S. Ross
This book contains the latest research and treatment options as well as experimental therapies. It includes information on how to live well with MS.
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