MS Focus Lending Library

There is a great deal of helpful and inspirational material about MS available today. At MS Focus, we understand that not everyone has access to the wide range of resources out there. That is why we maintain a Lending Library, where books, DVDs, and CDs are all available for loan -- at no charge to you -- through the mail. Items can be sent across the United States, so, no matter where you live, you can benefit from these materials.

You may request as many items for loan as you wish. Requested materials will be sent one item at a time.  When a returned item is received by MS Focus, the next requested item will be mailed to you, if available.  Some items may have a waiting list. To verify availability of an item, call 888-MSFocus (673-6287) or email library@msfocus.org.

Caregiving

Take care

Beth Deckert
Know that you are not alone... begin the process of learning strategies that enable you to take care of yourself as you care for another.
Educational

Managing The Symptoms Of MS (6th Ed 2016)

Schapiro
In clear, understandable language with helpful illustrations, this book explores every sympton of MS and effective management for each. Inclues a g...
Exercise

Tai-Chi Qigong: 7 Day Healing Plan

Anna York
7-Day Healing & Rejuvenation Plan. New Creation Tai Chi-Qigong provides one 15-minute segment for each day, allowing you to customize the order and...
Exercise

You Can Do It Yoga Vol 1

Author
Gentle yoga and some chair yoga. Very good
Exercise

SunLight Chair Yoga for Everyone (DVD)

Stacie Dooreck
DVD includes:
~Chair Yoga Postures (asanas) & Exercises (seated and s...
Diet

Healing Multiple Sclerosis

Ann Boroch
Provides workable, natural solutions for a practical self-help program that anybody can follow.
AlternativeMedicine

Optimal Health with Multiple Sclerosis

Allen C Bowling
For everyone in the MS community, the only source for reliable, evidence-based information on the relevance, safety, and effectiveness of various a...
WomensWellness

Women's Bodies, Women's Wisdom

Christiane Northrup, M.D.
Filled with dramatic case hisories, this book is contemporary medicine at its best, combining new technologies with natural remedies and miraculous...
Inspiration

Blindsided

Cohen, Richard
In this wrenching memoir, Cohen tells how he has for the past 30 years succeeded in his determination to "cope and to hope" despite his MS.
SelfHelp

The Art of Effortless Living

Bacci
After a crippling disease took over her life for three years, Bacci realized the secret to health, happiness, and success. She presents clear, simp...
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