MS Focus Lending Library

There is a great deal of helpful and inspirational material about MS available today. At MS Focus, we understand that not everyone has access to the wide range of resources out there. That is why we maintain a Lending Library, where books, DVDs, and CDs are all available for loan -- at no charge to you -- through the mail. Items can be sent across the United States, so, no matter where you live, you can benefit from these materials.

You may request as many items for loan as you wish. Requested materials will be sent one item at a time.  When a returned item is received by MS Focus, the next requested item will be mailed to you, if available.  Some items may have a waiting list. To verify availability of an item, call 888-MSFocus (673-6287) or email library@msfocus.org.

Exercise

Oxyflex!

Debra A Ross
OxyFlex! combines deep breathing with specific muscle contractions. OxyFlex! is comprised of bits and pieces from different areas of fitness. Yoga,...
TraditionalMedicine

Meeting The Challenge Of Progressive MS

Coyle, Hapler
Specifically for people who have been told they have or are developing the progressive form of MS, this book focuses on ways to manage the disease ...
Exercise

Discovering Chi

Linda Modaro
Not Available
SelfHelp

MS and Your Feelings

Allison Shadday, LCSW
A book on managing the emotional impact of MS. Addresses specific psychological challenges and provides in-depth questionnaires and practical
SelfHelp

Health, Healing & The Amuse System

McGhee
Humor as survival training.
SelfHelp

Your Fat Is Not Your Fault

Simontacchi
Overcome your body's resistance to permanent weight loss.
Inspiration

Remembering The Bone House

Mairs
A work of poetry by a woman who has survived chronic depression, acute agoraphobia, and the disabling effects of multiple sclerosis.
Exercise

Body Change

Montel WIlliams
Talk-show host Montel Williams wanted a leaner look--quickly--for a swimsuit TV segment. Trainer Wini Linguvic showed him how to get that look. And...
TraditionalMedicine

Aspects of Multiple Sclerosis

Public Television
From the TV Series "Healthy Body,Healthy Mind" . (The Best Doctors in the World are making House Calls)
Educational

When the Body Says No

Tracy A Todd
Through her courageous honesty, Tracy offers hope, strength and inspiration to those living with MS and their families, as well as to anyone who ha...
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