MS Focus Lending Library

There is a great deal of helpful and inspirational material about MS available today. At MS Focus, we understand that not everyone has access to the wide range of resources out there. That is why we maintain a Lending Library, where books, DVDs, and CDs are all available for loan -- at no charge to you -- through the mail. Items can be sent across the United States, so, no matter where you live, you can benefit from these materials.

You may request as many items for loan as you wish. Requested materials will be sent one item at a time.  When a returned item is received by MS Focus, the next requested item will be mailed to you, if available.  Some items may have a waiting list. To verify availability of an item, call 888-MSFocus (673-6287) or email library@msfocus.org.

Exercise

Chair Yoga for You

Adkins, Robinson, Stewart
Chair Yoga for You is a practical guide, giving you easy-to-follow instructions for over 80 poses and exercises. Included are basic yoga principles...
Inspiration

Phone in the Fridge

Lorna J Moorhead
In the quirky, sassy voice that has made her popular on health websites and with the women of MS MOMS Lorna Moorhead recounts the experience of her...
Inspiration

Overcome The BS of MS

Lisa Cohen
Having lived with Multiple Sclerosis (“MS”) herself since 2001, author Lisa Cohen defines the “BS of MS” as an amalgam of t...
SelfHelp

Meditation As Medicine

Khaisa, Stauth
How to activate the power of your natural healing force. Simple to use, these meditations can help alleviate suffering as they balance and regenera...
Diet

Mystical Diets

Raso
In writing "Mystical Diets", author Jack Raso, trained in scientific reasoning and a registered dietician, offers an accessible yet authoritative t...
Inspiration

Are You As Happy As Your Dog?

Cohen
Sure Fire Ways to Wake Up with a Smile as Big as Your Pooch's.
Educational

When the Body Says No

Tracy A Todd
Through her courageous honesty, Tracy offers hope, strength and inspiration to those living with MS and their families, as well as to anyone who ha...
SelfHelp

Sick & Tired Of Feeling Sick & Tired

Donoghue, Siegel
This book decribes the anguish that individuals with invisible chronic illness endure, offers them the means to cope with their illness, and teache...
Family

The Young Person's Guide to MS

Kerry Mutch
A book for young people who have a parent with Multiple Sclerosis.
TraditionalMedicine

300 Tips For Making Life With MS Easier

Schwarz
Offers guidelines and labor-saving tips that MSers need to know, including how to conserve energy, how to do more of the things you want, and achie...
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