MS Focus Lending Library

There is a great deal of helpful and inspirational material about MS available today. At MS Focus, we understand that not everyone has access to the wide range of resources out there. That is why we maintain a Lending Library, where books, DVDs, and CDs are all available for loan -- at no charge to you -- through the mail. Items can be sent across the United States, so, no matter where you live, you can benefit from these materials.

You may request as many items for loan as you wish. Requested materials will be sent one item at a time.  When a returned item is received by MS Focus, the next requested item will be mailed to you, if available.  Some items may have a waiting list. To verify availability of an item, call 888-MSFocus (673-6287) or email library@msfocus.org.

Exercise

Tai Chi for Beginners

Body Wisdom Media
AI CHI FOR BEGINNERS is the perfect way to explore and experience the numerous benefits of Tai Chi, no matter what shape you are in. This ancient, ...
TraditionalMedicine

Mental Sharpening Stones

Jeffrey Gingold
Manage the cognitive challenges of MS. This book provides the real-life techniques garnered for MS patients and professionals, sharing methods for ...
Diet

The Healthiest Meals on Earth

Jonny Bowden, Ph.D.,C.N.S.
This book helps you live a longer, healthier,and tastier life. It combines ingredients that promote long-term health to create meals that will lite...
Exercise

You Can Do It Yoga Vol 1

Author
Gentle yoga and some chair yoga. Very good
SelfHelp

MS and Your Feelings

Allison Shadday, LCSW
A book on managing the emotional impact of MS. Addresses specific psychological challenges and provides in-depth questionnaires and practical
LegalInsurance

101 Health Insurance Tips

Michelle Katz
Part of the Life Tips series. This one is tips about Health Insurance.
SelfHelp

Mayo Clinic On Managing Incontinence

Mayo Clinic
This easy-to-understand and detailed guide to the causes of incontinence has what you need to know to get relief and enjoy a better quality of life...
Exercise

Zen and the Art of Multiple Sclerosis

Jeff Pinney
Jeff Pinney looks back at his struggles with multiple sclerosis while homesteading in rural Ontario as an artist and woodcarver.
AlternativeMedicine

Aromatherapy Massage

Maxwell-Hudson
Contains step by-step massage techniques and a list of suppliers of aromatherapy message products. The desciptions and photgraphic illustrations ar...
AlternativeMedicine

The Art Of Reflexology

Dougans, Ellis
A complete self-teaching guide to this gentle but highly effective form of therapeutic foot massage.
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