MS Focus Lending Library

There is a great deal of helpful and inspirational material about MS available today. At MS Focus, we understand that not everyone has access to the wide range of resources out there. That is why we maintain a Lending Library, where books, DVDs, and CDs are all available for loan -- at no charge to you -- through the mail. Items can be sent across the United States, so, no matter where you live, you can benefit from these materials.

You may request as many items for loan as you wish. Requested materials will be sent one item at a time.  When a returned item is received by MS Focus, the next requested item will be mailed to you, if available.  Some items may have a waiting list. To verify availability of an item, call 888-MSFocus (673-6287) or email library@msfocus.org.

SelfHelp

Stress: 63 Ways To Relieve Tension & Stay Healthy

Inander, Moran
This reference will help you pinpoint your stress triggers and make changes in your attitude, lifestyle, and diet to minimize your stress responses...
SelfHelp

Fighting the Dragon

Sandra Kischuk
For decades, traditional medicine had very little to offer for individuals suffering from multiple sclerosis and other autoimmune diseases. Today, ...
SelfHelp

Indigo Dreams

Author
Enjoy and learn four stress management techniques, breathing, affirmations, visualizations and progressive muscular relaxation accompanied by sooth...
Exercise

MS Exercise Series Vol 2 DVD

MS Awareness Foudation
Contains - Yea You Can Tai-Chi. for people who have MS.
Family

Mom Loves Me

Stella Zaffarano
From a daughter's point of view, this tiny book tells the story of how a child deals with her mother's MS.
SelfHelp

The Everything Health Guide To MS

Russel & Bowling, M.D.,Ph.D.
Because MS is a chronic disease, new questions and concerns can occur every day leaving you feeling anxious and overwhelmed. This book will give y...
Inspiration

Phone in the Fridge

Lorna J Moorhead
In the quirky, sassy voice that has made her popular on health websites and with the women of MS MOMS Lorna Moorhead recounts the experience of her...
SelfHelp

A Mindfulness-Based Stress Reduction Wookbook

Bob Stahl & Elisha Goldstein, PhD
Stress and pain are nearly unavoidable in our daily lives; they are part of the human condition. This stress can often leave us feeling irritable, ...
Travel

101Accessible Vacations

Candy B. Harrington
Travel Ideas for Wheelers and Slow Walkers.
AlternativeMedicine

The Art Of Reflexology

Dougans, Ellis
A complete self-teaching guide to this gentle but highly effective form of therapeutic foot massage.
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