MS Focus Lending Library

There is a great deal of helpful and inspirational material about MS available today. At MS Focus, we understand that not everyone has access to the wide range of resources out there. That is why we maintain a Lending Library, where books, DVDs, and CDs are all available for loan -- at no charge to you -- through the mail. Items can be sent across the United States, so, no matter where you live, you can benefit from these materials.

You may request as many items for loan as you wish. Requested materials will be sent one item at a time.  When a returned item is received by MS Focus, the next requested item will be mailed to you, if available.  Some items may have a waiting list. To verify availability of an item, call 888-MSFocus (673-6287) or email library@msfocus.org.

Diet

The Crazy Makers

Carol Simontacchi
in a more positive vein, she offers pro-active strategies for improved nutrition, including pages of sensible suggested recipes for improving not o...
Exercise

Oxyflex!

Debra A Ross
OxyFlex! combines deep breathing with specific muscle contractions. OxyFlex! is comprised of bits and pieces from different areas of fitness. Yoga,...
Inspiration

The Last Lecture

Randy Pausch
When Randy Pausch had to give his last lecture it wound up to be about living.
Inspiration

The Art of Living With MS

Len & Cheryl Chatman
The first book to help families, couples and care parners cope with the "Life Challenges" of living with Multiple Sclerosis.
Inspiration

Rising Up!

Anna York
Multiple sclerosis, a disease Anna has had for over forty years, crippled her, caused her excruciating pain, put her in a wheelchair and an electri...
Caregiving

Caregivers & Personal Assistants

DeGraff
This unique resource will show you how to find and hire quality help providers - when and where you need them - and how to keep them longer. You wi...
AlternativeMedicine

Fundamentals of Acupressure

Acupressure Institute
Not Available
SelfHelp

A Mindfulness-Based Stress Reduction Wookbook

Bob Stahl & Elisha Goldstein, PhD
Stress and pain are nearly unavoidable in our daily lives; they are part of the human condition. This stress can often leave us feeling irritable, ...
Educational

Multiple Sclerosis for Dummies

Kalb, Holland,Giesser
This friendly, authoritative guide gives you expert advice on making personal treatment choices, managing symptoms, staying healthy, and maximizing...
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