MS Focus Lending Library

There is a great deal of helpful and inspirational material about MS available today. At MS Focus, we understand that not everyone has access to the wide range of resources out there. That is why we maintain a Lending Library, where books, DVDs, and CDs are all available for loan -- at no charge to you -- through the mail. Items can be sent across the United States, so, no matter where you live, you can benefit from these materials.

You may request as many items for loan as you wish. Requested materials will be sent one item at a time.  When a returned item is received by MS Focus, the next requested item will be mailed to you, if available.  Some items may have a waiting list. To verify availability of an item, call 888-MSFocus (673-6287) or email library@msfocus.org.

Exercise

Qi Gong for Healthy Joints & Bones

Excerise to Heal
This routine regenerates natural lubricants to make jouints more supple and youthful. Rejuvenate the spine, shoulders, elbows and wrists, hips, kn...
Inspiration

Remembering The Bone House

Mairs
A work of poetry by a woman who has survived chronic depression, acute agoraphobia, and the disabling effects of multiple sclerosis.
SelfHelp

A Meditation to Help You with MS (CD)

Belleruth Naparstek
A meditation to help combat fatigue and depression; help the body reduce swelling and scarring along the myelin sheath; improve movement and balanc...
Exercise

You Can Do It Yoga Vol 1

Author
Gentle yoga and some chair yoga. Very good
SelfHelp

Healing From The Heart

Oz
This heart surgeon shares views on combining cutting-edge Western medicine with several Eastern-based healing techniques for a next direction in he...
Exercise

Adaptive Yoga Moves Any Body

Mindy Eisenberg
Adaptive Yoga Moves Any Body is a fantastic resource for moving well using yoga postures. It covers a wealth of information which is presented with...
Exercise

The Healing Promise Of Qi

Jahnke
Creating extraordinary wellness with Qigong and Tai Chi.
Inspiration

101 Things to Say and Do When Someone You Love is Ill

Kanahele
A hands-on guide to help you and those you love through any illness.
Inspiration

Winning Sure Beats Losing

Jack Llewellyn
The author spells out, step-by-step, how to be a winner everyday. He reveals the program behind his remarkable success.
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