MS Focus Lending Library

There is a great deal of helpful and inspirational material about MS available today. At MS Focus, we understand that not everyone has access to the wide range of resources out there. That is why we maintain a Lending Library, where books, DVDs, and CDs are all available for loan -- at no charge to you -- through the mail. Items can be sent across the United States, so, no matter where you live, you can benefit from these materials.

You may request as many items for loan as you wish. Requested materials will be sent one item at a time.  When a returned item is received by MS Focus, the next requested item will be mailed to you, if available.  Some items may have a waiting list. To verify availability of an item, call 888-MSFocus (673-6287) or email library@msfocus.org.

Exercise

You Can Do It Yoga Vol 1

Author
Gentle yoga and some chair yoga. Very good
Inspiration

Magical Sense

Sue Chambers
Living with MS.
Inspiration

Hope and Help

Karen Zielinski
Chronic illness or a new diagnosis can be overwhelming, whether you or a loved one are directly affected. Medications, treatments, and paperwork ar...
AlternativeMedicine

Aromatherapy Massage

Maxwell-Hudson
Contains step by-step massage techniques and a list of suppliers of aromatherapy message products. The desciptions and photgraphic illustrations ar...
Inspiration

My MS Adventures

Becky Kennedy
"My MSAdventures: Multiple Sclerosis: It’s Not Just a Disease—It’s an Adventure portrays the journey of a persistent and optimistic woman who...
SelfHelp

A Meditation to Help You with MS (CD)

Belleruth Naparstek
A meditation to help combat fatigue and depression; help the body reduce swelling and scarring along the myelin sheath; improve movement and balanc...
Family

Daily Comforts For Caregivers

Samples
For those who feel overwhelmed by the day-to-day struggles of caregiving, this charming little book offers gentle guidance and support.
Exercise

Breathe Better, Feel Better

Kent
Offers exercises and routines and also includes guidance on breathing for sports, strenuous physical work, singing, and protecting your voice.
Diet

The Nutrition Desk Reference

Garrison, Somer
a comprehensive starting point for learning more about nutrition. Easy to follow with many references to clinical studies, this book offers a lot f...
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