MS Focus Lending Library

There is a great deal of helpful and inspirational material about MS available today. At MS Focus, we understand that not everyone has access to the wide range of resources out there. That is why we maintain a Lending Library, where books, DVDs, and CDs are all available for loan -- at no charge to you -- through the mail. Items can be sent across the United States, so, no matter where you live, you can benefit from these materials.

You may request as many items for loan as you wish. Requested materials will be sent one item at a time.  When a returned item is received by MS Focus, the next requested item will be mailed to you, if available.  Some items may have a waiting list. To verify availability of an item, call 888-MSFocus (673-6287) or email library@msfocus.org.

Diet

Chef MD's Big Book of Culinary Medicine

John La Puma, M.D.
A food lover's road map to losing weight, preventing disease, treating disease, and getting really healthy. Recipes too!
AlternativeMedicine

The Alexander Technique, First Lesson

Kosminsky, Jane
Not Available
Family

When Mommy Is Sick

Sherkin-Langer
A children's book to help kids understand the reasons why their parent might be ill.
Exercise

Tai Chi-Qigong: For Walking, Balance & Strength

Anna York
Now research comes to life in a beautiful Tai Chi DVD that is fun and effective for those who need to build walking, balance and strength. Research...
Exercise

Yoga and Multiple Sclerosis

Fishman, MD & Small
Gentle, low-impact yoga. Contains "Starter poses" that help beginners and physically challenged to gently achieve a posture. Includes descriptions ...
Caregiving

Take Care

Beth Deckert
Know that you are not alone... begin the process of learning strategies that enable you to take care of yourself as you care for another.
Herbology

The Complete Book Of Spices

Heinerman
Spices and their medical, nutritional and culinary uses.
SelfHelp

The Healthy Mind, Healthy Body Handbook

Sobel, Ornstein
"A valuable, new kind of prescription for health and well being-this book is a guide to those who want more control of their life and health." -C. ...
Inspiration

A Deep Breath Of Life

Cohen
Daily inspirations for heart-centered living.
Inspiration

Vignettes, Stories From Lives With MS

Wolf, Miles, Pickett
Not Available
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