MS Focus Lending Library

There is a great deal of helpful and inspirational material about MS available today. At MS Focus, we understand that not everyone has access to the wide range of resources out there. That is why we maintain a Lending Library, where books, DVDs, and CDs are all available for loan -- at no charge to you -- through the mail. Items can be sent across the United States, so, no matter where you live, you can benefit from these materials.

You may request as many items for loan as you wish. Requested materials will be sent one item at a time.  When a returned item is received by MS Focus, the next requested item will be mailed to you, if available.  Some items may have a waiting list. To verify availability of an item, call 888-MSFocus (673-6287) or email library@msfocus.org.

SelfHelp

Living a Healthy Life w/ Chronic Conditions

Kate Lorig
this book is filled with hundreds of proven tips, helpful suggestions,and concrete strategies to deal with chronic illness, to manage emotions, and...
Diet

MS: Diet for Recovery

Author
Multiple Sclerosis is a lifelong challenging disease. You sometimes lose the feeling in your legs, or lose body coordination, sometimes you have ha...
Inspiration

The MS Autobiography Book

Smirnow
An anthology of autobiographical prose & verse written by persons who have Multiple Sclerosis.
Exercise

Yoga and Multiple Sclerosis

Fishman, MD & Small
Gentle, low-impact yoga. Contains "Starter poses" that help beginners and physically challenged to gently achieve a posture. Includes descriptions ...
Exercise

Tai Chi for Beginners

Body Wisdom Media
AI CHI FOR BEGINNERS is the perfect way to explore and experience the numerous benefits of Tai Chi, no matter what shape you are in. This ancient, ...
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