MS Focus Lending Library

There is a great deal of helpful and inspirational material about MS available today. At MS Focus, we understand that not everyone has access to the wide range of resources out there. That is why we maintain a Lending Library, where books, DVDs, and CDs are all available for loan -- at no charge to you -- through the mail. Items can be sent across the United States, so, no matter where you live, you can benefit from these materials.

You may request as many items for loan as you wish. Requested materials will be sent one item at a time.  When a returned item is received by MS Focus, the next requested item will be mailed to you, if available.  Some items may have a waiting list. To verify availability of an item, call 888-MSFocus (673-6287) or email library@msfocus.org.

Exercise

Tai Chi

David-Dorian Ross
This DVD contains the entire routine twice - first as seen from the front and then as seen from the back.
Educational

Multiple Sclerosis Manifesto

Julie Stachowiak, PhD
An in-depth understanding about the scientific developments around MS and the personal side of living with a chronic disease.
Inspiration

Fall Down Laughing (CD)

David L Lander
In this inspirational memoir, David "Squiggy" Lander describes how he fought to maintain his career and his life while coping with multip...
TraditionalMedicine

Meeting The Challenge Of Progressive MS

Coyle, Hapler
Specifically for people who have been told they have or are developing the progressive form of MS, this book focuses on ways to manage the disease ...
Exercise

Adaptive Yoga Moves Any Body

Mindy Eisenberg
Adaptive Yoga Moves Any Body is a fantastic resource for moving well using yoga postures. It covers a wealth of information which is presented with...
Educational

Navigating Life With Multiple Sclerosis

Costell/Thrower/Giesser
Navigating Life with Multiple Sclerosis will serve as a practical guide for meeting the challenges of this life-long disease. MS may cause a myriad...
Family

Talking With Your Children about MS (DVD)

Direct Health Media
In English and Spanish: In this DVD you will meet three real families who live with their parents' MS every day. You will also find an animated...
AlternativeMedicine

Conquer Stress

Zeidman, Herman
All Stressed Out? Is it Money?... Work?... Sex?... Family?... Relationships? Let Dr Z Help You Help Yourself His latest book: Conquer Stress: S...
SelfHelp

The Mindfulness-Based Stress Reduction Workbook

Stahl - Goldstein
Stress and pain are nearly unavoidable in our daily lives; they are part of the human condition. This stress can often leave us feeling irritable, ...
Exercise

Yoga for MS and Related Conditions

Nevco Health Care Education
Anyone with limited mobility such as Multiple Sclerosis, Mild Arthritis, Seniors, and anyone experiencing temporary mobility issues can benefit fro...
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